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Slim & Sculpt Hip Routine
Mari Winsor
Mari Winsor‘s Lower Body Pilates

Season 1: Ep1
22 mins
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Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.

Host: Mari Winsor
Audio Languages: English
Subtitles: English
Trim & Tone Thigh Routine Video
Mari Winsor‘s Lower Body Pilates
Pilates Level - 1 S1:Ep2 20 mins
Lift & Sculpt Glute Workout Video
Mari Winsor‘s Lower Body Pilates
Pilates Level - 1 S1:Ep3 22 mins
Express Abs Video
Mari Winsor‘s Lower Body Pilates
Pilates Getting Started S1:Ep4 10 mins
Beach Bum Workout Video
Rachel Wainwright
Pilates Level - 2 18 mins
Activate Your Higher Brain with Michael Cotton Video
Inspirations
S6:Ep2 48 mins
Sunrise Pilates Video
Marla Waal
Pilates Level - 2 24 mins
Total Body Workout Video
30 Days to Total Body Tone with Caroline Sandry
Pilates Level - 2 S1:Ep2 11 mins
Upper Body: Upside Down Video
Andrea Marcum
Vinyasa Level 3 40 mins
Classical Pilates Matwork Video
Erin Murphy
Pilates Level - 2 43 mins
Balance Work on the Foam Roller Video
Anita Seiz
Pilates Level - 2 12 mins
Thoughts and Beliefs Video
Yoga Every Day
Hatha Level 1-2 S9:Ep7 16 mins
Cool Down Video
Fit At 40+ with James Crossley
Stretching Level - 2 S1:Ep6 4 mins
Pilates Booty Workout Video
Rachel Wainwright
Pilates Level - 1 18 mins
Cardio Fun Video
Yoga Bod with Emily Spurling
Fusion Level 1-2 S1:Ep3 6 mins
Good Soil Video
Yoga Every Day
Hatha Level 1-2 S9:Ep6 17 mins
Movements of the Spine Video
Yoga Every Day
Hatha Level 2 S4:Ep13 18 mins
Short Pilates Class Video
Pilates Level - 1 15 mins
Mula Bandha Video
Yoga Every Day
Hatha Level 1-2 S9:Ep2 18 mins
Core Focus Video
Pilates with Kelly Carthy
Pilates Level - 2 S1:Ep6 9 mins
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