20 minutes

This selection of 20-minutes workouts is designed to get and keep you fit!

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94%

6%

Rachel Wainright

Yoga Pilates Morning Mix

19 mins

83%

17%

Marla Waal

Lower Back and Hip Release

TherapeuticAll Levels-1, 222 mins

96%

4%

Introduction to T‘ai Chi

Find the Still Point

Eastern ArtsGetting Started23 minsS1:Ep3

96%

4%

10 Pounds Down Better Body Blast

Weight TrainingLevel 123 minsS1:Ep1

93%

7%

Lower Body Tone

Level 220 minsS1:Ep1

89%

11%

Pilates Beginning Mat Workout

PilatesGetting Started27 minsS1:Ep2

96%

4%

Upper Body Blast

FusionIntermediate-2,320 minsS1:Ep2

94%

6%

Mari Winsor‘s Lower Body Pilates

Lift & Sculpt Glute Workout

PilatesLevel 122 minsS1:Ep3

97%

3%

Introduction to T‘ai Chi

Eastern ArtsGetting Started16 minsS1:Ep4

96%

4%

Anita Seiz

Pilates and Hatha Fusion

FusionBeginner-116 mins

96%

4%

Mari Winsor‘s Lower Body Pilates

Trim & Tone Thigh Routine

PilatesLevel 121 minsS1:Ep2

96%

4%

The FIRM Express - Cycle 4

Overdrive Sculpt

CardioLevel 120 minsS1:Ep2

86%

14%

Rachel Wainwright

Pilates Booty Workout

PilatesLevel 118 mins

95%

5%

10 Pounds Down Better Body Blast

Level 120 minsS1:Ep3

98%

2%

Mari Winsor Beginner‘s Pilates

PilatesLevel 125 minsS1:Ep2

90%

10%

Mari Winsor‘s Flat Abs Pilates

Flat Abs Workout

PilatesLevel 123 minsS1:Ep1