20 minutes

This selection of 20-minutes workouts is designed to get and keep you fit!

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94%

6%

Rachel Wainright

Yoga Pilates Morning Mix

19 mins

96%

4%

Mari Winsor‘s Lower Body Pilates

Trim & Tone Thigh Routine

PilatesLevel - 121 minsS1:Ep2

96%

4%

Introduction to T‘ai Chi

Find the Still Point

Eastern ArtsGetting Started23 minsS1:Ep3

83%

17%

Marla Waal

Lower Back and Hip Release

TherapeuticLevel 1-222 mins

94%

6%

Mari Winsor‘s Lower Body Pilates

Lift & Sculpt Glute Workout

PilatesLevel - 122 minsS1:Ep3

94%

6%

Kate Kendall

Flow Barre: Total Body Bliss

22 mins

88%

12%

Pilates Beginning Mat Workout

PilatesGetting Started27 minsS1:Ep2

96%

4%

Upper Body Blast

FusionLevel 2-320 minsS1:Ep2

97%

3%

Kate Kendall

Flow Barre: Spicy Buns

20 mins

94%

6%

Lower Body Tone

Level - 220 minsS1:Ep1

96%

4%

Ashleigh Sergeant

Strong, Long, and Beautiful: Arms and Shoulders

TherapeuticLevel 127 mins

90%

10%

The FIRM Express - Cycle 1

Ignite Cardio + Sculpt

CardioLevel - 121 minsS1:Ep3

95%

5%

Anita Seiz

Pilates and Hatha Fusion

FusionLevel 116 mins

89%

11%

The FIRM Total Body Time Crunch

The FIRM Total Body Time Crunch Express

CardioLevel - 125 minsS1:Ep2

92%

8%

Mari Winsor‘s Flat Abs Pilates

Flat Abs Workout

PilatesLevel - 123 minsS1:Ep1

91%

9%

Pilates for Beginners

Fundamentals Tutorial

PilatesGetting Started19 minsS1:Ep1