20 minutes

This selection of 20-minutes workouts is designed to get and keep you fit!

Read More

Sign Up to Start Watching

89%

11%

Rachel Wainright

Yoga Pilates Morning Mix

19 mins

90%

10%

Kate Kendall

Flow Barre: Total Body Bliss

22 mins

84%

16%

Pilates Beginning Mat Workout

PilatesGetting Started27 minsS1:Ep2

93%

7%

Mari Winsor Beginner‘s Pilates

PilatesLevel 125 minsS1:Ep2

77%

23%

Madeleine Lewis

StretchingLevel 120 mins

76%

24%

Marla Waal

Lower Back and Hip Release

TherapeuticAll Levels-1, 222 mins

89%

11%

10 Pounds Down Better Body Blast

Weight TrainingLevel 123 minsS1:Ep1

90%

10%

The Method: Dance to Fitness

Dance FitnessGetting Started22 minsS1:Ep2

88%

13%

10 Pounds Down Better Body Blast

Level 120 minsS1:Ep3

88%

12%

Anita Seiz

Pilates and Hatha Fusion

FusionBeginner-116 mins

93%

7%

Leslie Sansone - You Can Do Pilates

Session 2 - Toning Mat Workout

PilatesGetting Started17 minsS1:Ep2

91%

9%

The FIRM Express - Cycle 4

Overdrive Sculpt

CardioLevel 120 minsS1:Ep2

90%

10%

Mari Winsor‘s Flat Abs Pilates

Definition Workout

PilatesLevel 123 minsS1:Ep2

94%

6%

Leslie Sansone

Leslie Sansone: Walk Away the Pounds – Power Mile

WalkingLevel 219 mins

94%

6%

Anita Seiz

Massage and Release Work on the Foam Roller

PilatesLevel 223 mins

72%

28%

The FIRM Cardio Dance Club

CardioLevel 120 minsS1:Ep1