20 minutes

This selection of 20-minutes workouts is designed to get and keep you fit!

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89%

11%

Rachel Wainright

Yoga Pilates Morning Mix

19 mins

89%

11%

Kate Kendall

Flow Barre: Total Body Bliss

22 mins

82%

18%

Pilates Beginning Mat Workout

PilatesGetting Started27 minsS1:Ep2

76%

24%

Marla Waal

Lower Back and Hip Release

TherapeuticAll Levels-1, 222 mins

90%

10%

Mari Winsor‘s Lower Body Pilates

Trim & Tone Thigh Routine

PilatesLevel 121 minsS1:Ep2

88%

13%

10 Pounds Down Better Body Blast

Weight TrainingLevel 123 minsS1:Ep1

89%

11%

Anita Seiz

Pilates and Hatha Fusion

FusionBeginner-116 mins

94%

6%

Kate Kendall

Flow Barre: Love Your Hips

FusionModerate-219 mins

90%

10%

Kate Kendall

Flow Barre: Arms and Abs

FusionModerate-220 mins

93%

7%

Mari Winsor‘s Lower Body Pilates

Lift & Sculpt Glute Workout

PilatesLevel 122 minsS1:Ep3

76%

24%

The FIRM Total Body Time Crunch

The FIRM Total Body Time Crunch Express

CardioLevel 125 minsS1:Ep2

94%

6%

Leslie Sansone

Leslie Sansone: Walk Away the Pounds – Power Mile

WalkingLevel 219 mins

93%

8%

Leslie Sansone - You Can Do Pilates

Session 1 - Pilates Basics

PilatesGetting Started17 minsS1:Ep1

72%

28%

The Method: Meditations Through Movement

Standing Meditation

Dance FitnessLevel 121 minsS1:Ep1

77%

23%

Madeleine Lewis

StretchingLevel 120 mins

94%

6%

Anita Seiz

Massage and Release Work on the Foam Roller

PilatesLevel 223 mins