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Snow Day Hoorah
Dayna Seraye

Vinyasa
Level 2
19 mins
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When it’s cold outside and you’re stuck inside, turn to this well-rounded flow to move your energy and warm your body and heart. Explore a series of side and heart-opening postures that get you moving.

Props: blanket (optional)

Teacher: Dayna Seraye
Audio Languages: English
Subtitles: English
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