Spring Cleaning: A Gift of Love to Yourself
Enter your email to start your free trial.
About this video
Desiree Rumbaugh guides us through a variety of standing poses, seated poses, inversions, deep backbends and twists to wring out the toxins and bring in the freshness. This short and lively practice is perfect for strong intermediate students and can also be incorporated into a longer more complete home practice. Contraindications: The class features inversions, including headstand. This class is not suitable if you are pregnant. This class features deep backbends. Featuring Musc by Zamir Dhanji
Teacher:
Desiree Rumbaugh
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead