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Stability Flow
Julie Montagu
Yoga for Beginners with Julie Montagu

Season 1: Ep3
Beginner Yoga
Level 1-2
23 mins
 TV-G

This practice is designed to ground and balance your body. Enjoy flow, warrior poses, standing and balancing postures, and grounded heart openers leaving you centered and stable for your day. Props: none

Teacher: Julie Montagu
Featuring: Julie Montagu
Audio Languages: English
Subtitles: English
Warrior Flow Video
Yoga for Beginners with Julie Montagu
Beginner Yoga Level 1-2 S1:Ep2 22 mins TV-G
Stability Flow Video
Yoga for Beginners with Julie Montagu
Beginner Yoga Level 1-2 S1:Ep3 23 mins TV-G
Shavasana Video
Yoga for Beginners with Julie Montagu
Beginner Yoga Level 1 S1:Ep4 5 mins TV-G
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