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Stability Flow

Julie Montagu
Yoga for Beginners with Julie Montagu
S1:Ep3Beginner YogaLevel 1-224 mins
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This practice is designed to ground and balance your body. Enjoy flow, warrior poses, standing and balancing postures, and grounded heart openers leaving you centered and stable for your day.

Props: none

6

Instructor/Host: Julie Montagu
Featuring: Julie Montagu
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