Yoga for Beginners with Julie Montagu
1 Season
. 4 Episodes
Yoga for Beginners is designed to build strength, flexibility, and stamina in the body while teaching you the foundations of a yoga practice.
Show Details
Yoga for Beginners with Julie Montagu
(Preview)
Yoga for Beginners series is designed to build strength, flexibility, and stamina in the body while learning the foundations of a yoga practice.
Yoga for Beginners with Julie Montagu - Season 1 Episodes
Episode
1
25 mins
Beginner Flow
This beginner flow routine is designed for beginners to build strength and flexibility in the body while teaching you the foundations of a yoga practice.
Episode
2
22 mins
Warrior Flow
This warrior flow routine is designed for beginners to build strength in the body while continuing to teach you the foundations of a yoga practice.
Episode
3
23 mins
Stability Flow
This stability flow routine is designed to build grounding and balance in the body leaving you centered for the day.
You Might Also Like
Enter your email to start your free trial.
✕