Yoga for Beginners with Julie Montagu
1 Season
. 3 Episodes
TV-G
Yoga for Beginners is designed to build strength, flexibility, and stamina in the body while teaching you the foundations of a yoga practice.
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Yoga for Beginners with Julie Montagu
Yoga for Beginners with Julie Montagu
(Preview)
Yoga for Beginners series is designed to build strength, flexibility, and stamina in the body while learning the foundations of a yoga practice.
Teacher:
Julie Montagu
Featuring:
Julie Montagu
Audio Languages:
English
Subtitles:
English
Yoga for Beginners with Julie Montagu - Season 1 Episodes
S1 E1 - Beginner Flow
25 mins TV-GFeaturing: Julie Montagu
This beginner flow routine is designed for beginners to build strength and flexibility in the body while teaching you the foundations of a yoga practice.
S1 E2 - Warrior Flow
22 mins TV-GFeaturing: Julie Montagu
This warrior flow routine is designed for beginners to build strength in the body while continuing to teach you the foundations of a yoga practice.
S1 E3 - Stability Flow
23 mins TV-GFeaturing: Julie Montagu
This stability flow routine is designed to build grounding and balance in the body leaving you centered for the day.

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