Standing Whole Body Warm-Up

Name: Standing Whole Body Warm-Up
Uploaded: 2011-12-05
Duration: 6 min
Description: This standing whole body warm-up with Anita Seiz is a perfect preparation for your Yoga Practice as you can flow right into Sun Salutations.

Anita Seiz

Beginner YogaLevel 1-2PilatesLevel - 16 mins

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This standing whole body warm-up with Anita Seiz is a perfect preparation for your Yoga Practice as you can flow right into Sun Salutations.

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