Standing Whole Body Warm-UpAnita SeizBeginner YogaLevel 1-2PilatesLevel - 16 mins97%3%Sign Up to WatchSign Up to WatchPreviewThis standing whole body warm-up with Anita Seiz is a perfect preparation for your Yoga Practice as you can flow right into Sun Salutations.Instructor/Host: Anita Seiz23View All Comments