Sign Up
✕

Strengthen the Path
Lauren Lewis

Vinyasa
Level 1-2
19 mins
Sign Up To Watch
Sign Up To Watch

Flow then pause to regain connection to breathe. Take seated twists to come back to the center with sharpness and clear perspective.

Teacher: Lauren Lewis
Audio Languages: English
Subtitles: English
Sign Up To Watch
Liquid Spine Video
Lauren Lewis
Vinyasa Level 1-2 15 mins
Attentive Attunement Video
Lauren Lewis
Vinyasa Level 2 16 mins
Strong and Centered Heart Video
Lauren Lewis
Vinyasa Level 1-2 29 mins
Ritual Movement Video
Vinyasa Level 1-2 20 mins
Intrinsic Stability Video
Lauren Lewis
Vinyasa Level 2 20 mins
Still Point Video
Christine Miller
Hatha Level 1-2 30 mins
Enliven Vitality Video
Cerrissa Koza
Vinyasa Level 2-3 20 mins
Long Life, Thriving Heart Video
Dayna Seraye
Vinyasa Level 1-2 20 mins
Twisting Forward to Face the Day Video
Shannon Paige
Vinyasa Level 2 22 mins
Slow Open Video
Sid McNairy
Vinyasa Level 1-2 10 mins
Float and Flow Video
Bonnie Pierce
Vinyasa Level 2 20 mins
Make Space for Your Baby Video
Uma Ashleigh Sergeant
Pre/Postnatal Level 1-2 20 mins
Mastering Your Movement Video
Cerrissa Koza
Vinyasa Level 2 19 mins
A Healthy Edge Video
Lauren Lewis
Vinyasa Level 2 59 mins
Find Clarity Video
Bonnie Pierce
Vinyasa Level 2 30 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.