Stress and Anxiety Release

10 Days to a Pure Meditative State

Season 1: Ep4

6 mins

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Discover a pathway to dissolve low-frequency emotions, allowing you to relax your body and quiet your mind.

Recognizing the intimate connection between body and mind, you begin by focusing on the breath, ensuring it flows deeply into the abdomen. As you breathe, envision energy waves gently dissipating, carrying away any tension or anxiety. With pure intention, release these burdens into the universe, allowing them to transform into stardust.

Join us on this transformative meditation, where each breath becomes a beacon of release and renewal, guiding you towards a state of calm and inner peace.

Audio Languages: English

Subtitles: English