Yoga Express with Nadia Narain
Stress & Release

S1:Ep5

11 mins

TV-G Teacher: Nadia Narain

The Stress Release practice allows you to let it all go and remove any excess stress trapped in the body.

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More Details

Relinquish the day’s physical and emotional stress with invigorating movements designed to engage and release big muscle groups. Props: none

Teacher: Nadia Narain

Featuring: Nadia Narain

Audio Languages: English

Subtitles: English

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