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Stress Relief Yoga for Beginners
Suzanne Deason

Hatha
Level 1-2
23 mins
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Wash away your daily stress while strengthening and stretching your body. Begin in standing poses before moving to the mat for a calm and restorative end to class.

Props: block, strap

Teacher: Suzanne Deason
Featuring: Suzanne Deason
Audio Languages: English
Subtitles: English
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