Strong Women, Strong World
Reclaim your power as a strong feminine force and learn how to use your own physical strength as a reminder of just how incredible you are. Flow through an energizing sequence of warrior III variations, mudras (hand gestures), strong affirmations, and a quick twist to cool it all down.
Props: none
Teacher:
Tiffany Bush
Audio Languages:
English
Subtitles:
English
You Might Also Like
Sign up for free videos and the latest from Gaia
✕