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Studies Show Mantra Repetition Heals Body and Mind
Gaia News

Season 7: Ep4
6 mins

Sound affects both our consciousness and health in powerful ways. Dr. Shamini Jain, founder of the Consciousness and Healing Initiative, discusses recent scientific research showing how the practice of mantra repetition can help with both physical and mental-emotional balance. These healing effects can be accessed from many spiritual traditions, using sacred words or phrases as a meditative practice to expand consciousness and improve health and wellbeing.

Featuring: Dr. Shamini Jain
Audio Languages: English
Subtitles: English
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