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Summer Solstice Meditation
Gina Caputo

Meditation
Level 1-2
9 mins
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Celebrate the longest day of the year by exploring the energy of the sun and its connection to your solar plexus (manipura chakra). Inhale illumination. Exhale radiance.

Props: cushion or blanket (optional)

Teacher: Gina Caputo
Audio Languages: English
Subtitles: English
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