Celebrate the longest day of the year by exploring the energy of the sun and its connection to your solar plexus (manipura chakra). Inhale illumination. Exhale radiance.
Props: cushion or blanket (optional)
Celebrate the longest day of the year by exploring the energy of the sun and its connection to your solar plexus (manipura chakra). Inhale illumination. Exhale radiance.
Props: cushion or blanket (optional)