Sun Salutations and Short Practice for Full Spinal MobilityDavid MagoneVinyasaLevel 1-212 mins96%4%Sign Up to WatchSign Up to WatchPreviewEncourage full spinal mobility and re-energize for your day in this practice that moves through all ranges of motion of the spine with sun salutations, side bends, heart openers, and twists.Props: noneInstructor/Host: David Magone122View All Comments