It is possible to overcome the negative consequences of chronic stress. Dr. Joe Dispenza gives us deeper insights into what stress really is and how its long-term effects can take its toll on body and being. It is about learning how to shift your body from the sympathetic nervous system, which controls your fight & flight response, to the parasympathetic which brings you calm & relaxed states. The result shifts us from constantly living in a state where we are struggling for survival, into a way of life where we are the creators of our own reality.
Host: Dr Joe Dispenza
Audio Languages: English, Spanish, German, French
Subtitles: English, German, Spanish, French