Surya Namaskar for Moms
Enter your email to start your free trial.
Take a few minutes from your busy day to find fluidity and strength in your body with easeful sun salutes. Touch on core strength before resting in a quiet seated meditation.
Props: none
Teacher:
Danielle Mika Nagel
Audio Languages:
English
Subtitles:
English
Enter your email to start your free trial.
✕
Log In