Surya Namaskar for MomsDanielle Mika NagelPre/PostnatalLevel 1-212 mins96%4%Sign Up to WatchSign Up to WatchPreviewTake a few minutes from your busy day to find fluidity and strength in your body with easeful sun salutes. Touch on core strength before resting in a quiet seated meditation.Props: noneInstructor/Host: Danielle Mika Nagel15View All Comments