Lure yourself out of rest with this gently flowing class. Focus on the sacredness of all transitions, both on your mat and in your day. Use this class to nudge yourself into a beautiful new day!
Props: block
Lure yourself out of rest with this gently flowing class. Focus on the sacredness of all transitions, both on your mat and in your day. Use this class to nudge yourself into a beautiful new day!
Props: block