Tender Transitions

Nichole Golden
Sunrise Yoga
S1:Ep26VinyasaAll Levels-1, 232 mins
95%
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Lure yourself out of rest with this gently flowing class with Nichole. Focus on the sacredness of all transitions, both on your mat and in your day. Use this class to nudge yourself into a beautiful new day!

Instructor/Host: Nichole Golden
Video Language: English
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