The Strength of Balanced HammiesTiffany BushFusionLevel 1-215 mins95%5%Sign Up to WatchSign Up to WatchPreviewStrengthen your hamstrings to balance out stretching practices. Create more awareness and space in the legs with a series of mini exercises to support the longevity of your yoga practice.Props: blanket (or socks), blockInstructor/Host: Tiffany BushOriginal Language: English0View All Comments