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Total Body Workout

Caroline Sandry
30 Days to Total Body Tone with Caroline Sandry
S1:Ep2PilatesLevel - 211 mins
88%
12%
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Total Body Workout covers all the main muscle groups using the Pilates method. It is a routine that focuses on an overall workout so you can cover the basics. This routine can be done in conjunction with other specific targeted Pilates routines.

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Instructor/Host: Caroline Sandry
Video Language: English
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