Get 30 Day of Gaia for $1
CLAIM HERE
✕
Truth Is Freedom
Enter your email to start your free trial.
More Details
Amid life’s distractions, stay grounded in what’s real for you in this circular mandala flow. Begin with simple sun salutations with side stretches to warm up the larger muscles of the body.
Then, explore your mat in a fluid sequence weaving together lunges, hip openers, and twists. Move with purpose, clarity, and inner freedom in order to align with your highest self.
Teacher:
Lauren Lewis
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead