Tutorial

Name: Tutorial
Uploaded: 2019-10-11
Duration: 5 min
Description: Learn how to correctly do the Pilates exercises in this short tutorial.

Caroline Sandry

30 Days to Total Body Tone with Caroline Sandry

S1:Ep1PilatesGetting Started5 mins

92%

Full Series

Learn how to correctly do the Pilates exercises in this short tutorial.

Suggested 30-day plan:

https://gaia.com/files/CarolineSandry_30_Days_Total_Body_Tone.pdf

15

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Instructor/Host: Caroline Sandry

Video Language: English