Upper Body Yoga For Beginners

Name: Upper Body Yoga For Beginners
Uploaded: 2010-09-22
Duration: 32 min
Description: This backbend-focused practice will help create strong, supple muscles and increase your circulation and ease of breath.

Rodney Yee

HathaLevel 1-232 mins

89%

11%

Preview

This backbend-focused practice will help create strong, supple muscles and increase your circulation and ease of breath.

Props: bolster

Instructor/Host: Rodney Yee

Featuring: Rodney Yee