Vanilla Shilajit Latte

Longevity Now Recipes
S1:Ep27 mins2011
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Vanilla Shilajit Latte

Shilajit is a pale-brown to blackish-brown mineral pitch or tar that exudes from layers of rocks in several mountain ranges of the world, especially the Himalayan and Hindukush ranges of the Indian subcontinent. Shilajit contains the highest concentration, natural-source, readily edible form of fulvic acid.

It was noted by ancient healers in the regions where shilajit arises from rock strata that all the animals that consumed it (especially white monkeys) were particularly healthy and happy. Soon shilajit was incorporated into the medicinal repertoire of those regions.

Through thousands of years of time-proven benefits, shilajit came to be considered the number one tool in Ayurvedic medicine, the traditional herbal system of India. Shilajit is a super longevity substance and can be ingested every day.

Serves: 1

Why it's so good for you:

Many health-seekers have turned to the time-tested healing power of raw earth compounds such as fulvic acid, humic acid, humates, shilajit, salts, clays, and other unique natural mineral compounds to help dissolve "bad" calcium.

Vanilla Shilajit Latte
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Ingredients

(use organic ingredients where possible)

  • 10 oz hot gynostemma tea or other mild tea as base
  • 1 - 2 tsp shilajit powder
  • 1 tsp vanilla powder
  • 1 tbsp coconut oil (optional)
  • 2 oz raw nut milk or 2 tbsp raw cashews
  • 1 squirt fulvic acid
  • Sweetener of choice
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