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Vibrant Prana
Rodney Yee

Hatha
Level 1-2
45 mins
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Lean into the natural, vital vibration of the body and breath. This practice includes a combination of flowing movements and long holds to feel the springy, celebratory nature that exists in each of us.

Props: 2 blocks, strap

Teacher: Rodney Yee
Audio Languages: English
Subtitles: English
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