Fire it up with Ashley Turner! Stoke your day with an invigorating wake up call. Enjoy several kundalini kriyas followed by a quick, energizing, vinyasa flow.
Contraindications: pregnancy
Props: block
Fire it up with Ashley Turner! Stoke your day with an invigorating wake up call. Enjoy several kundalini kriyas followed by a quick, energizing, vinyasa flow.
Contraindications: pregnancy
Props: block