Ashley Turner

Ashley Turner

About

Ashley Turner is a renowned yoga instructor, meditation teacher, and licensed psychotherapist who blends the wisdom of yoga, psychology, and neuroscience to inspire transformative wellness. Known for her dynamic teaching style and accessible approach, she has helped countless individuals achieve balance and personal growth.

As the founder of The Center for Yoga Psychology, Ashley Turner has developed groundbreaking programs that integrate mindfulness practices with mental health techniques. Her teaching spans multiple disciplines, including restorative yoga, vinyasa flow, and power yoga. A passionate advocate for personal development, she incorporates breathwork, chakra balancing, and stress relief techniques into her yoga classes and teacher training programs.

Ashley Turner has been featured on numerous platforms, including Yoga Journal and Mind Body Green, and has authored several best-selling yoga DVDs. With a focus on empowering her students, she provides in-depth resources for yoga teachers and beginners alike through her online courses, workshops, and global retreats. Explore her yoga teaching videos and try her innovative approach to yoga and meditation on Gaia!

When not teaching, Ashley splits her time between Marina Del Rey, California, and Aspen, Colorado, finding inspiration in the ocean and mountains.

Education

  • Licensed Marriage and Family Therapist Intern
  • Advanced training in yoga psychology and neuroscience

Career

  • Founder of The Center for Yoga Psychology
  • Creator of the Meditation 101 Free Virtual Conference
  • Featured speaker and coach on wellness and personal development

Publications

  • Co-author of Aroma Yoga
  • Creator of seven best-selling yoga DVDs
  • Contributor to wellness platforms like Mind Body Green
  • Yoga for Weight Loss series host instructor on Gaia

37 classes found

FREE
Ashley Turner
Can practicing the g breath help quiet a restless mind? Ashley Turner leads this gentle Introduction to Breath Meditation to help you find inner stillness.
Yoga for Weight Loss
Sun's Out, Guns Out: ready to build upper-body strength? In this Yoga for Weight Loss episode, Ashley Turner leads an intermediate vinyasa flow.
Yoga for Weight Loss
Ignite your core power in Season 1, Episode 2 of Yoga for Weight Loss. Ashley Turner leads a dynamic flow to tone abdominals and boost metabolism.
Yoga for Weight Loss
Build strength and stamina in Season 1, Episode 1 of Yoga for Weight Loss with Ashley Turner. Ready to challenge your lower body and cultivate mindfulness?
Ashley Turner
Detox diva: are you ready to clear physical and emotional stagnation? Experience a challenging kundalini yoga detox with Ashley Turner to renew your energy.
Ashley Turner
get up and go non stop flow: can 20 minutes of continuous movement transform your morning? Awaken your body and build steady heat with Ashley Turner.
Ashley Turner
Try this meditation for reducing fear and anger. Can ancient mantras help you transmute difficult emotions into a sense of inner victory?
Ashley Turner
A vipassana meditation video: can 17 minutes of focused awareness bring lasting mental stillness? Ashley Turner guides you through this ancient practice.
Ashley Turner
Can a loving kindness meditation help you cultivate deep self-compassion? Ashley Turner guides you through this heart-opening practice.
Ashley Turner
Meditation to reduce anxiety: can we find stillness when the mind races? Ashley Turner guides you through root chakra practices to restore inner trust.
Commit To You
Begin your day 5 detox in the Commit To You series. Ashley Turner leads a challenging flow of twists and Kriyas to release physical and emotional stagnation.
Ashley Turner
Wake and bake with a dynamic morning practice. Ashley Turner guides you through Kundalini kriyas and Vinyasa flow to awaken your vital energy.
Ashley Turner
Begin living your truth through yoga with Ashley Turner's intermediate practice to build core strength, confidence, and deep clarity.
Ashley Turner
The waist twist machine: discover a more organic way to wring out tension. Ashley Turner leads this Twisting Detox Flow to fire up your core.
Ashley Turner
Open the heart with Ashley Turner in this intermediate heart opening flow. Can dynamic vinyasa backbends release physical and emotional tension?
Ashley Turner
The urban priestess part 2: discover how to awaken your intuition. Ashley Turner guides this embodied yoga flow to cultivate feminine empowerment.

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