Walking Meditation
Season 1: Ep1
10 mins
TV-G
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Put in your earphones and take a mindful walk that allows your senses come to life as you explore your surroundings and connect with your inner dimension. The walk begins as though you're in slow motion and moves to a pace of your choosing.
Props: none
Teacher:
Emily Spurling
Featuring:
Emily Spurling
Audio Languages:
English
Subtitles:
English
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