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Walking Meditation
Emily Spurling
Passageways to Peace Meditation

Season 1: Ep1
Meditation
Level 1
10 mins
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Put in your earphones and take a mindful walk that allows your senses come to life as you explore your surroundings and connect with your inner dimension. The walk begins as though you're in slow motion and moves to a pace of your choosing.

Props: none

Teacher: Emily Spurling
Featuring: Emily Spurling
Audio Languages: English
Subtitles: English
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