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Walking Meditation

Emily Spurling
Passageways to Peace Meditation
S1:Ep1MeditationLevel 111 mins
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Put in your earphones and take a mindful walk that allows your senses come to life as you explore your surroundings and connect with your inner dimension. The walk begins as though you're in slow motion and moves to a pace of your choosing.

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Instructor/Host: Emily Spurling
Featuring: Emily Spurling
Video Language: English
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