Are you always rushing from one thing to the next, rarely living in the moment? This moving meditation helps us slow down using gentle movement so we can be rewarded with more present-moment miracles that may otherwise pass us by.
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Are you always rushing from one thing to the next, rarely living in the moment? This moving meditation helps us slow down using gentle movement so we can be rewarded with more present-moment miracles that may otherwise pass us by.
Props: none