Wrists, Twists & Ankles
Lucas Rockwood
Enter your email to start your free trial.
Improve flexibility and strengthen the joints that are most prone to everyday injuries: the wrists, ankles, and spine. Practice these three highly-targeted stretches regularly to see and feel results quickly. Props: none
Teacher:
Lucas Rockwood
Featuring:
Lucas Rockwood
Audio Languages:
English
Subtitles:
English
Enter your email to start your free trial.
✕
Log In