Get 30 Day of Gaia for $1
CLAIM HERE
✕
Wrists, Twists & Ankles
Enter your email to start your free trial.
More Details
Improve flexibility and strengthen the joints that are most prone to everyday injuries: the wrists, ankles, and spine. Practice these three highly-targeted stretches regularly to see and feel results quickly. Props: none
Teacher:
Lucas Rockwood
Featuring:
Lucas Rockwood
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead