Cameron Gilley

Yin Yoga for Courage

YinBeginner-143 mins
90%
10%

This quick yin yoga practice with Cameron Gilley is focused on meeting experience exactly as it arises, developing a natural quality of open hearted courage and ease no matter what circumstances arise. This class is an all levels yin practice, with several simple postures focused on opening the hips, releasing the hamstrings and calming the mind.

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