Yoga for Bridging Balance and Strength

Kreg Weiss, B HKin
HathaIntermediate-2,353 mins
93%
7%

Balancing yoga postures offer a perfect blend of creating internal awareness while empowering your core. This hatha yoga flow with Kreg Weiss is packed with balancing poses from standing to sitting as well as strengthening transitions and energy boosting pranayama.

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