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Yoga for Bridging Balance and Strength
Kreg Weiss

Hatha
Level 2-3
53 mins
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Balancing yoga postures offer a perfect blend of creating internal awareness while empowering your core. This hatha yoga flow with Kreg Weiss is packed with balancing poses from standing to sitting as well as strengthening transitions and energy boosting pranayama.

Teacher: Kreg Weiss
Audio Languages: English
Subtitles: English
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