For individuals of every level, Yoga Conditioning For Life is an accessible, enlightening guide to the power of yoga. Learn a variety of postures and poses, as well as a series of breathing exercises that strengthen the body while relaxing the mind.
For individuals of every level, Yoga Conditioning For Life is an accessible, enlightening guide to the power of yoga. Learn a variety of postures and poses, as well as a series of breathing exercises that strengthen the body while relaxing the mind.