For individuals of every level, Yoga Conditioning For Life is an accessible, enlightening guide to the power of yoga. Learn a variety of postures and poses, as well as a series of breathing exercises that strengthen the body while relaxing the mind.

Instructor/HostRodney Yee
FeaturingK-Lea Gifford, Savana Fowler
Original LanguageEnglish
Featuring: K-Lea Gifford, Savana Fowler