Commit To You: Day 6: Burn Video
Day 6: Burn
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Commit To You: Day 6: Burn

Episode 6
Available worldwide

We're ready to burn, baby, burn! David Magone's seriously funky flow focuses on the cultivation of a happy heart, one that's burned off what's not of service anymore. A series of white-hot balancing poses leads us into a smoldering Zen meditation in this well-rounded practice. Get ready to expand your boundaries and allow your happiness to burn brightly!



Day 1: Release Video
Episode 1 Day 1: Release
Day 1: Release
Episode 1
, 53 minutes
What's the first step in creating lasting change? Releasing what's not serving us. Clara Roberts-Oss guides us through a core-centered practice to build heat and begin to burn our old stories and habits.
Available worldwide
Day 2: Commit Video
Episode 2 Day 2: Commit
Day 2: Commit
Episode 2
, 59 minutes
We get plenty of opportunities for commitment in today's practice with Shannon Paige, who takes us through a Tapas flow to burn away stagnant embodied patterns. This dynamic vinyasa class will leave you invigorated.
Available worldwide
Day 3: Trust Video
Episode 3 Day 3: Trust
Day 3: Trust
Episode 3
, 53 minutes
Begin to surrender and trust the process as you open your heart, insert your trust, and shine your truth.
Available worldwide
Day 4: Re-Write Video
Episode 4 Day 4: Re-Write
Day 4: Re-Write
Episode 4
, 59 minutes
Today's practice offers us a blank sheet of paper on which we can pen our new one. Through a fiery kundalini fusion flow with Zain Saraswati Jamal, we burn away our fears and get rid of the old stories that hold us back.
Available worldwide

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