Caroline Myss’s Sacred Power: Self Esteem and the Power of Choice
Self-esteem is misrepresented, according to Caroline Myss, leading expert in medical intuition, energy medicine, human consciousness, and higher living. “To esteem the self means to recognize what the power of your soul is,” she says.
Myss’s new Gaia series “Sacred Power,” takes viewers on a journey into how self-esteem and the power of choice profoundly impact the development of our soul and our ability to live wholly.
Self Esteem and the Power of Your Soul
Myss looks beyond the first layer of what we normally associate with self-esteem to the deeper, core ingredients: intuitive clarity and trust in oneself. As opposed to being something that gains us attention, self-esteem at its highest purpose is quiet, self-contained, liberates us from seeking others’ approval, and sustains our health and well-being.
The strength that comes from developing a healthy self-esteem, in which we rely on our values and personal sense of integrity, help us to create a resiliency that is, as Myss says, “unshakeable no matter the circumstances.” Learning to develop one’s self-esteem in this way is not an option, Myss advises; today’s demanding and stressful world makes it a necessity.
Quantum Power and Self Esteem
Myss believes we are in an era where we are the first generation to “add power to self.” What does she mean by that? All we have to do is look at the personal development and self-empowerment books that line the shelves of our local bookstore. But self-esteem doesn’t fit in one package; it can be best understood by what Myss calls the “Three Levels of Self-Esteem”:
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- Level One, Survival Self-Esteem: Inner qualities such as cleverness, endurance, physical stamina, or our survival gut instincts.
- Level Two, Inner Self-Esteem: Refinement of personal qualities of character that include courage and integrity, and learning how to rely on your values in life.
- Level Three, Mystical Self-Esteem: Capacity to rely upon your inner spiritual experiences and guidance, creating a harmonious balance between the interior and exterior consciousness.
Myss points out that the deep transformation that emerges from the development of our three levels of self-esteem can not only have a global impact, but is also causing a shift in our relationship to the world, one in which we have become hypersensitive. She relates this to the amount of personal power we contain; by learning how powerful we are and the potency of our words and our lives. We are navigating a “mindfield” that is also a “minefield,” what our mind contains and what we claim as “mine.”
What is Mine? What is Mind?
Hypersensitivity can be the portal to understanding what is “mine,” as well as the “mind” because it can give us critical information about what power feels like.
We’re able to learn to transform the small hurts into a sense of mindfulness and personal power that is the “microcosm of our own soul power,” or as Myss calls it, “charism,” the grace an individual soul has; one’s “single tone in this universe.” Myss sees this charism as both a response to our rapidly changing world, and part of a sacred “archetypal initiation” essential to our self-esteem’s fullest potential.
When we move away from worrying about what others will think, we tune into and trust what Myss calls the “interior, the unreasonable self-esteem…where miracles are.” It is the place where we go from living by fate, allowing fear to determine the outcome, to living by destiny, trusting in and listening to our inner guidance. To do so requires that we understand we have a choice, and there is power in our choices.
The Power of Choice
Do you pay attention to how much time you spend in your day being concerned with how other people view you, or giving away your power through accommodation, or what others say about you and your actions? Do you rely on self-guidance, or on other’s guidance? Myss suggests if we offer up our inner life for others to sort through and return to us, rather than relying on our own self-esteem and the power of our own choices, we’re taking the path of fate, and not of destiny.
While the path of destiny is full of risks, it is one rich with inner guidance. It is a path we choose to walk on where our esteemed power is released. “Power is the fundamental ingredient of the human experience,” Myss shares. “And choice, it is our great tool.” As creatures of energy, she continues, our power fuels our being with choice being the expression of our power. But really, how powerful can one active choice make for you, or those around you?
Choice as a Powerful, Transformational Instrument
What if your choices could change the quality of your health, your life, or the direction of our world? What if our choices contained that much power? Well, Myss believes they do; she believes all of us are that powerful to positively impact the way in which our lives unfold. As we are more and more in contact with our intuitive, energetic selves, and the energetic world, we’re beginning to make more energetically-focused choices which contain more power than any physical ones.
Energetic choices assist us in looking beyond the obvious and to attune the underlying energies that are there to help us live in balance and truth. These deeper choices represent “power of one clear truth of one clear choice” and represent what Myss calls our “inner-net,” an energetic grid of life made up of our emotions, thoughts, and actions.
Whether you believe in God, Buddha, or a divine higher energy, Myss teaches that we’re led into “guidance so that you can make a choice. You are always being directed to make choices that empower you.” In fact, she believes we’re living in an “energetic Renaissance” in which every choice needs to be thoughtful and is profound. Myss also believes the times in which we live dictate a different “power strategy,” a strategy based on investing in the power of our life force and life choices.
But in order to develop our “power strategy,” we must learn to discern what choices empower us and which disempower us. To assist with this, Myss shares eight of the most important power biophysical spiritual choices one can make:
-To not betray yourself or others
-To live with integrity and truth
-To know and live your values
-To have a spiritual world view
-To practice kindness
-To be reflective daily
-To be of service
-To empower others
These biophysical spiritual choices are ones, Myss says, that don’t live in the outside world; they can only be seen by the person making the choices and “take place in the world behind your eyes.”
Myss recommends we set aside time every day to take stock of what motivates us, what directs our inner agenda, and the consequences our choices bring with them. For while self-esteem, self-empowerment, and self-choice are at the center of this discussion, every choice has a ripple effect on the whole of our world and we must accept responsibility for how our choices impact the entirety of life itself.
Myss’s “Sacred Power” teachings are ushering us into a new era of authentic power in which if we, individually and collectively, embrace our power, then we can empower others. For Caroline Myss, she considers this “the greatest choice I can do…because I am now giving grace away.”
About the Author
11 Positive Affirmations to Attract Money and Abundance
Positive affirmations are powerful tools that help us transform our mindset and attract financial prosperity. By repeating these phrases daily, we can reprogram our beliefs and emotions towards a vibration of abundance. In this article, we explore 11 positive affirmations that will help you attract money and abundance into your life.
Table of Contents
- The Power of Positive Affirmations for Money and Abundance
- How to Incorporate Positive Affirmations into Your Daily Routine
- Examples of Positive Affirmations to Attract Money and Abundance
- Strategies to Enhance Abundance
- Methods to Improve the Flow of Money
- Identify and Change Limiting Beliefs About Money
- Recommended Books to Improve Your Relationship with Money
The Power of Positive Affirmations for Money and Abundance
Positive affirmations work at the subconscious level, helping us replace limiting beliefs with thoughts of abundance and prosperity. When we repeat affirmations, our mind begins to accept these statements as truths. This gradual acceptance transforms our perception of money, allowing us to see and seize financial opportunities that previously went unnoticed.
The power of affirmations lies in their ability to change not only our thoughts but also our emotions. By focusing on positive phrases, we cultivate feelings of hope and confidence. These elevated emotions are crucial for attracting the energy of abundance, as our energetic vibrations play a fundamental role in what we manifest in our lives.
How to Incorporate Positive Affirmations into Your Daily Routine
Incorporating affirmations into your daily routine is simple and can have a significant impact on your life. Choose a quiet time of day, such as in the morning upon waking or at night before bed, to repeat your affirmations. This consistent habit reinforces new beliefs and keeps your mind focused on abundance.
To maximize the effect of affirmations, you can accompany them with creative visualizations. As you repeat each phrase, imagine in detail what your life would be like with that affirmation realized. Feel the emotion of already having that prosperity and let that sensation fill your entire being.
Examples of Positive Affirmations to Attract Money and Abundance
Here are 11 affirmations to incorporate into your daily routine. Practice them consistently and watch how your relationship with money transforms positively.
- Money is good, I love it, and it loves me.
- I deserve all the money I want because I am worthy.
- I am infinite and unlimited abundance.
- Everything I give returns to me multiplied.
- Money always finds ways to reach me.
- Abundance reigns in my reality.
- I am capable of generating everything I desire.
- The more I value myself, the more money comes to me.
- I am open to receiving wealth.
- Abundance is within my reach.
- My thoughts create my reality, and I am abundant.
Strategies to Enhance Abundance
To amplify abundance in your life, in addition to using positive affirmations, you can apply other strategies, such as visualization, meditation, and gratitude. These techniques not only raise your vibrational frequency but also align your thoughts and emotions with the frequency of abundance, creating an environment conducive to prosperity.
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Prosperity Visualizations
Visualization is a powerful technique for attracting prosperity because it connects your conscious mind with your deepest desires. Spend a few minutes each day closing your eyes and imagining in detail what your life would be like if you had already achieved your financial goals. Visualize your surroundings, the people around you, and the feelings of joy and security that accompany your financial success.
To intensify the power of visualization, include all your senses in the practice. Imagine not only what you see but also what you hear, smell, touch, and taste in that prosperous state. This sensory immersion sends clear signals to your subconscious that abundance is a real possibility, making it easier to manifest in your daily life.
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Meditation to Attract Wealth
Meditation is a powerful tool for attracting wealth because it calms the mind and centers your intentions. During meditation, visualize a golden light surrounding you, symbolizing the energy of abundance. This golden light penetrates every cell in your body, clearing energy blockages and opening pathways for prosperity.
Let the golden light flow freely within you, feeling how it balances your internal energy. This practice not only aligns your mind with wealth but also prepares your being to receive abundance, creating a space for new financial opportunities to flow into your life.
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Gratitude as an Abundance Amplifier
Gratitude is a fundamental practice for amplifying abundance. By focusing on what you already have and expressing gratitude for it, you raise your energetic vibration, attracting even more good things into your life. Take a few moments each day to reflect on the blessings you have received and write them down in a gratitude journal.
Practicing gratitude not only makes you feel happier and more fulfilled but also opens your heart and mind to new opportunities for prosperity. By recognizing and appreciating what you already have, you send a clear message to the universe that you are ready to receive even more. This positive and receptive attitude is essential for maintaining a steady flow of abundance in your life.
Methods to Improve the Flow of Money
To improve the flow of money in your life, it’s essential to adopt practical methods that complement your spiritual practices. Some of them include:
- Set aside 10% of what you earn each month and gift it to yourself: Save a portion of your income to invest in yourself and activities you enjoy. This reinforces abundance and self-care.
- Always carry cash in your wallet: Having cash with you helps maintain a prosperity mindset. This simple act can boost your confidence in your ability to attract more wealth.
- Techniques to attract debt payments: Use visualizations and affirmations to attract payments for pending debts. Imagine yourself receiving the money with gratitude and certainty.
- Find value in everyday purchases: Appreciate each purchase as an investment in your well-being. Recognizing the value in every expense helps you maintain a positive attitude toward money.
- Ask money to appear in your life: Talk to the universe about your financial needs and ask for money to come to you. This practice keeps communication open with the energy of abundance.
Identify and Change Limiting Beliefs About Money
Besides practicing positive affirmations, it’s important to identify and replace limiting beliefs that may be blocking your abundance. These beliefs, often formed in childhood or through negative experiences, can prevent us from reaching our financial potential.
Replacing these beliefs with positive affirmations can reprogram your mind toward prosperity. Here are some examples of limiting beliefs and how to transform them into positive thoughts that attract abundance:
- “Money is the root of all evil.” Replace it with: “Money is a tool to create well-being and opportunities.”
- “I’m not good at managing money.” Change it to: “I’m learning to manage my money efficiently and responsibly.”
- “You have to work very hard to earn money.” Substitute it with: “I can earn money easily and in harmony with my life.”
- “Rich people are selfish.” Replace it with: “There are many wealthy people who are generous and compassionate.”
- “I will never have enough money.” Transform it into: “There is always abundance and enough money for everyone.”
- “Money doesn’t grow on trees.” Change it to: “There are many creative and abundant ways to generate money.”
- “I don’t deserve to have a lot of money.” Replace it with: “I deserve all the abundance life has to offer me.”
Recommended Books to Improve Your Relationship with Money
To improve your relationship with money, it’s helpful to explore books that offer valuable perspectives and strategies. Here are five recommended books that can help you transform your financial mindset and attract more abundance into your life:
- The Soul of Money by Lynne Twist: This book explores how our attitudes toward money can transform our lives and society, promoting a more balanced and generous view of wealth.
- Abundance: The Future Is Better Than You Think by Peter H. Diamandis and Steven Kotler: An optimistic analysis of how technology can solve global problems and create wealth, presenting a future full of opportunities.
- Happy Money: The Japanese Art of Making Peace with Your Money by Ken Honda: Teaches how to have a healthy and happy relationship with money, combining financial wisdom with emotional well-being.
- The Law of Attraction: The Basics of the Teachings of Abraham by Esther Hicks and Jerry Hicks: Explains how to use the law of attraction to manifest abundance and financial success, offering practical techniques to change your energetic vibration.
- The Science of Getting Rich by Wallace D. Wattles: A classic that offers practical principles for attracting wealth and prosperity, based on the idea that positive thinking and determined action can create abundance.
