3 Magical Mantras to Boost Your Self-Esteem and Confidence
Most doubts and insecurities we experience in life are superficial, a layer of fear that masks a deeper, innate sense of self-trust, dignity and self-worth. But when you quiet the false voices of negativity that cloud your thoughts, your true voice will be heard…the inner voice that says “I’m good enough!”
However, it does take a bit of work and time to train you mind to ignore your “fear-loving Ego-Mind,” and turn up the volume of your “Higher Mind.” We must weed the garden in our subconscious mind, and plant the seeds of loving and supportive thoughts and beliefs.
The following Magical Mantras will help you get to know who you really are and to accept, embrace, and celebrate all the things that make you the unique, wonderful person you are. It will transform your negative thought fixation and help you find the self-confidence that’s always been within you, waiting to be unleashed. With this new self-confidence you will feel your authentic power emerge and live the life that you were meant to live.
By using theses Magical Mantras throughout the day you will:
- Squelch insecurity.
- Discover your positive attributes.
- Shine like the star you are.
So, now, if you’re ready, here are your three Mantras to boost your self-esteem and unleash your hidden reserves of energy and vitality into your life. With your hands on your heart, repeat these three Mantras throughout the day and feel their vibrational energy absorbing into your soul:
- I embrace my happy feelings and enjoy being content as I love and appreciate myself.
- I deserve to be happy and feel good every day about all areas in my life.
- I feel secure in who I am, and do not need to compare myself to others.
You can permanently rewire you subconscious mind to accept these affirmations by listening to them in a deep meditative state with guided meditation.
How Mantra Transports The Mind's Awareness to the Heart
In 2006, I enrolled in yoga teacher training. They sat us in a circle of 20 people and asked us to say our names and something fun about ourselves. My mouth got dry, my armpits started sweating, and like many introverts who are shy about public speaking, I waited to go last. By the time it was my turn, the nerves had totally built up.
I gave a terse introduction, all the while speaking through a shaky voice as I felt the nervous sweat dripping down my body. I realized I was terrified of speaking in front of my peers and loathed having all eyes on me. That evening I visited the leader and told him I was quitting teacher training.
It’s 2021 now and I can say honestly I’m glad he didn’t let me, but I am still, to this day, fearful of public speaking. During the first class I ever taught I received a comment card saying I had a robotic voice! But my motto ‘fake it until you make it’ one day turned into ‘fake it until you become it.’ That’s why I chose to continue to master my trade and teach yoga full time.
In 2009, I trained with Janet Stone at her very first teacher training where we sang and sang. I was introduced to the power of mantra. Maybe I loved it because I am half Filipina and lived in the Philippines—Filipinos love to sing! Maybe it was because my Dad, as a diplomat, played karaoke songs when I was little and I knew all the words to New York, New York by 5th grade. Ever since the training, mantra has been my savior.