Keep Your Spirit In Check: 5 Questions to Ask Yourself

Weaving our way through this journey we call life wouldn’t be something I call an easy task. I would say that it’s comparable to staying in shape, which takes a great deal of will power. However, with the guidance of the enlightened soul and identifying the boundaries of the ego, we are given these gifts by way of life lessons to keep ourselves aligned on a path of spiritual truths.
What is a spiritual truth? The truth is simple, but yet oh-so hard. It is pure love without attachment, without boundaries, and has been spoken since the beginning of time. This beautiful dance with life allows for our spirit to grow, pushing away the attachment of the “egoic mind,” operating out of the space of the “God Mind” or soul. It takes a great deal of courage and self-discipline to align with the truths of our soul. The following are five steps to get you in shape on the spiritual path.
Do I listen?
Have you mastered the art of listening? How much of your day do you truly listen to the world around you? Listening is one of our greatest senses, relaying a significant amount of information to feed our soul, but this tool is becoming endangered as we speak (pun intended).
When we listen closely, the world around us has many messages to deliver. However, in the age of information, we are so distracted and disconnected that we are losing our ability to truly listen. Access your ability to listen by asking yourself a few simple questions. What types of thoughts do you have while in a conversation with a loved one? Are you in a constant state of thought, readying your response instead of being present for the conversation? Do you feel uncomfortable if there is a silent pause in a conversation? Does silence make you feel uncomfortable?
If you answered “yes” to any of these questions, your listening skills are not as sharp as they could be. A good platform to enhance your listening skills is by spending quiet time in nature, which will restore some primal intuition. Additionally, start by observing your conversations without judgment. Just listen and see where that takes you. Oftentimes awareness is just the remedy to get you back to spiritual health.
Do I chase spirituality?
Are you constantly chasing the idea of a guru or spiritual teacher? I have known many who have “chased” spirituality all over the world, but the truth is already inside of you waiting to be discovered. Spiritual teachers and lessons come in all types of packages, most often in the most unexpected ways. It may not always be the metaphorical cross-legged, white bearded sage, but everyday we are blessed with experiences to grow and learn.
It could be learning patience as you sit in an unexpected traffic jam while you miss an important meeting, or maybe it shows itself as a difficult financial situation that will teach you how to release fear as it comes to money. Regardless of how the lessons come into our lives, it is important to dispel the idea of searching and move toward looking inward to embrace your lessons in all shapes and sizes.
Do I gossip?
Have you ever found yourself being pulled down the rabbit hole of gossip? It is so easy to gossip about others, but it takes a positive, conscious mind to move away from this behavior. Gossip is a way to seek false power, an insecure source of measuring up our lives.
Unfortunately, it is often the foundation that will hold a group together and it is all kinds of wrong. The answer is simple; hold yourself to a higher standard by conducting conversation as if everyone is present. Remember the words of the wise, “Do what is right even when no one is looking.” If someone in the group goes down the rabbit hole then you can just extend a hand to bring them back. There is no doubt that you will lose some friendships, as many friendships are bonded by gossip, but it feels so good on the inside to embrace this standard.
Do I get defensive?
Do you regularly see the other person’s point of view with compassion? Often times when something doesn’t go our way, we immediately try to make the other person wrong. As it may be a natural reaction, being defensive will get you nowhere. Try to get a deeper understanding of where the other person is coming from will take you miles along the road of life lessons. We have a lot to gain from trying to understand walking in another’s shoes, but don’t get lost.
Do I take things personally?
Do you find yourself taking things personally? The concept of the mirror is a very difficult one to embrace. It is a form of measure to help progress us on our journey. However, when we take things personally, it is quite easy for our mirror to break.
Another way to work around this until you can honestly assess where you are on this path is to connect with the idea of “I.” The world around us is set up to help us grow and evolve our soul. Training wheels are not just for learning to ride a bike; we can always reach for training wheels in life, just till we are ready to move forward on our path.
Look at the world around you as a continuous lesson. If someone cuts you off instead of reacting simply say, “Why did I do that?” When you look at everything in the light of “I,” it makes it easier to embrace instead of constant and emotionally draining reaction. Many spiritualists believe that everything in life happens for a reason. For this reason alone, see the gift instead of being the victim. The road will be much more fulfilling.
It isn’t always easy to keep ourselves in spiritual check. It is important to have the right tools on this path to retraining the brain to support our soul. There are a number of small tools that have great impact, but starting small isn’t as overwhelming as trying to change it all in one sitting. Baby steps, compassion, and understanding are the keys to spiritual growth.
What Are Angel Numbers And What Do They Mean

Angel numbers are sequences of numbers that appear repeatedly and contain a spiritual message. They manifest at key moments as signs of guidance, alignment, or confirmation that you are on the right path. In this article, we explore what these numbers are, where they come from, and how to interpret their meaning from a spiritual perspective.
Table of Contents
- What Are Angel Numbers And Where Do They Come From?
- What Is The Relationship Between Angels And Numbers?
- Examples Of Angel Numbers And Their Meaning
- 111: Spiritual Awakening And Mental Alignment
- 222: Trust, Faith, And Inner Balance
- 333: Presence Of Spiritual Guides
- 444: Protection, Structure, And Stability
- 555: Transformation And Personal Freedom
- 666: Return To Balance And Release Fear
- 777: Deep Connection And Inner Guidance
- 888: Abundance And Completing Cycles
- 999: End Of A Cycle And Preparation For The New
- What To Do When You See Angel Numbers
- How To Cultivate A More Conscious Connection With Number Messages
What Are Angel Numbers And Where Do They Come From?
Angel numbers are number combinations that act as codes of communication between the spiritual plane and human consciousness. They frequently appear in daily life—on clocks, license plates, receipts, or screens—and tend to repeat during moments when we need attention, direction, or validation. Their presence is not a coincidence; it is a way for the universe or spiritual guides to send messages that can help illuminate our path.
These sequences have their roots in numerology, a spiritual science that studies the energetic vibration of numbers and their relationship to reality. From this perspective, each number holds a particular symbolic meaning that, when repeated, amplifies its influence. For example, the number 1 is associated with beginnings and mental focus; when it appears as 111 or 11:11, it becomes a call to align thoughts and purpose.
In the series Mystery Teachings, available on Gaia, Dr. Theresa Bullard explores how numbers, sacred geometry, and universal laws are part of the language of numbers, a spiritual language that operates on all levels of reality. Through this knowledge, one can understand that angel numbers are not mere coincidences, but manifestations of a deeper order guiding the evolution of consciousness.
What Is The Relationship Between Angels And Numbers?
Angels use various channels to communicate with those who are open to receiving their guidance. One of the most common is the language of numbers, as through simple and repeated sequences they can send clear messages without the need for words. These numerical patterns capture attention and awaken intuition, serving as a bridge between the spiritual plane and the conscious mind.
Angel numbers function as silent reminders that we are not alone. Their appearance often coincides with moments of change, introspection, or important decisions. Many times, it is the guardian angels who use this resource to confirm their presence, offer protection, or signal that we are being accompanied by our spiritual guides at this moment on the path. They are an invitation to observe the present more closely, trust inner guidance, and reconnect with a higher dimension of consciousness.
Examples Of Angel Numbers And Their Meaning
Each angel number carries a specific vibration and message. When a number sequence appears repeatedly, it is not a coincidence: it is serving a purpose as a spiritual sign. Below, we share the meaning of the most common numeric codes and what they may be trying to tell you.
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111: Spiritual Awakening And Mental Alignment
Seeing 111 is a sign that your thoughts are in the process of manifesting and have a direct impact on your reality. This number appears when it’s important to stay focused on what you want, not what you fear. It also marks moments of spiritual expansion and consciousness opening.
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222: Trust, Faith, And Inner Balance
The number 222 appears when it is necessary to strengthen your trust in the process you are going through. It signals that everything is aligning in harmony, even if you can’t see it yet. It also reminds you of the importance of maintaining inner balance and having faith in your decisions.
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333: Presence Of Spiritual Guides
The number 333 indicates that you are being accompanied by your spiritual guides at this moment on the path. It may show up during key decisions or when you need support. This number confirms you are not alone and that a higher force is guiding your journey from subtle planes.
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444: Protection, Structure, And Stability
The number 444 represents a strong presence of spiritual protection and inner strength. It is a message to trust that you are building on solid foundations, even if progress feels slow. It also suggests it’s time to organize, structure, and reinforce your personal stability.
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555: Transformation And Personal Freedom
Seeing 555 announces a period of deep change that may require letting go of the old to make space for something new. This number is linked to freedom, expansion, and conscious transformation. Although change may bring uncertainty, it encourages you to move forward with courage.
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666: Return To Balance And Release Fear
The number 666 is not negative as often believed. Spiritually, it suggests you’re overly focused on the material or control, and it’s time to return to center. It invites you to let go of fear, reconnect with what matters, and restore the balance between the inner and the outer.
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777: Deep Connection And Inner Guidance
The number 777 appears as confirmation that you are in tune with your inner wisdom. It reflects spiritual depth, refined intuition, and a connection to higher truths. It may also indicate you’re receiving direct soul guidance and that now is the time to fully trust.
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888: Abundance And Completing Cycles
The number 888 is a sign of wholeness, prosperity, and balance in the material realm. It signals a stage of rewards, where you reap what you’ve sown. It may also mark the end of an important cycle, making way for a more stable new phase.
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999: End Of A Cycle And Preparation For The New
The number 999 signals the end of a process or life chapter. It shows up when it’s time to consciously let go of what has served its purpose to create space for new experiences. It’s a message of transformation and spiritual maturity that invites you to move on without the weight of the past.
What To Do When You See Angel Numbers
When an angel number appears frequently, the first thing to do is stop and observe. It’s not just about the number itself, but the moment it appears, what you were thinking or feeling, and the context in which it manifests. Noting these details can help you better understand the message the number brings.
It’s also helpful to research its meaning from various sources, without losing sight of your own intuition. Often, what resonates strongly when reading an interpretation is the key you need at that time. External information can guide you, but the final message is always interpreted from within.
Another valuable practice is to express gratitude for the sign. Recognizing that you are being guided strengthens your connection to subtle realms and keeps you open to future signs. As you pay more attention to these manifestations, the messages become clearer and more frequent, creating a smoother communication with the spiritual world.
How To Cultivate A More Conscious Connection With Number Messages
To strengthen your connection with angel numbers, it’s important to develop a greater presence in your daily life. The more aware you are of the here and now, the easier it is to notice signs when they appear. This involves quieting mental noise and dedicating time to silence or contemplation.
Keeping a record of the numbers you see and what you’re experiencing at those times can help you discover patterns. Over time, you’ll notice that certain numbers show up during specific stages or when you’re about to make important decisions. This ongoing observation turns the numbers into allies on your personal path.
Finally, you can incorporate practices that raise your frequency, such as meditation, energy work, or using affirmations. When you vibrate in tune with your inner truth, the messages become clearer and more consistent. In this way, numbers stop being coincidences and become a true tool for spiritual connection.