Keep Your Spirit In Check: 5 Questions to Ask Yourself
Weaving our way through this journey we call life wouldn’t be something I call an easy task. I would say that it’s comparable to staying in shape, which takes a great deal of will power. However, with the guidance of the enlightened soul and identifying the boundaries of the ego, we are given these gifts by way of life lessons to keep ourselves aligned on a path of spiritual truths.
What is a spiritual truth? The truth is simple, but yet oh-so hard. It is pure love without attachment, without boundaries, and has been spoken since the beginning of time. This beautiful dance with life allows for our spirit to grow, pushing away the attachment of the “egoic mind,” operating out of the space of the “God Mind” or soul. It takes a great deal of courage and self-discipline to align with the truths of our soul. The following are five steps to get you in shape on the spiritual path.
Do I listen?
Have you mastered the art of listening? How much of your day do you truly listen to the world around you? Listening is one of our greatest senses, relaying a significant amount of information to feed our soul, but this tool is becoming endangered as we speak (pun intended).
When we listen closely, the world around us has many messages to deliver. However, in the age of information, we are so distracted and disconnected that we are losing our ability to truly listen. Access your ability to listen by asking yourself a few simple questions. What types of thoughts do you have while in a conversation with a loved one? Are you in a constant state of thought, readying your response instead of being present for the conversation? Do you feel uncomfortable if there is a silent pause in a conversation? Does silence make you feel uncomfortable?
If you answered “yes” to any of these questions, your listening skills are not as sharp as they could be. A good platform to enhance your listening skills is by spending quiet time in nature, which will restore some primal intuition. Additionally, start by observing your conversations without judgment. Just listen and see where that takes you. Oftentimes awareness is just the remedy to get you back to spiritual health.
Do I chase spirituality?
Are you constantly chasing the idea of a guru or spiritual teacher? I have known many who have “chased” spirituality all over the world, but the truth is already inside of you waiting to be discovered. Spiritual teachers and lessons come in all types of packages, most often in the most unexpected ways. It may not always be the metaphorical cross-legged, white bearded sage, but everyday we are blessed with experiences to grow and learn.
It could be learning patience as you sit in an unexpected traffic jam while you miss an important meeting, or maybe it shows itself as a difficult financial situation that will teach you how to release fear as it comes to money. Regardless of how the lessons come into our lives, it is important to dispel the idea of searching and move toward looking inward to embrace your lessons in all shapes and sizes.
Do I gossip?
Have you ever found yourself being pulled down the rabbit hole of gossip? It is so easy to gossip about others, but it takes a positive, conscious mind to move away from this behavior. Gossip is a way to seek false power, an insecure source of measuring up our lives.
Unfortunately, it is often the foundation that will hold a group together and it is all kinds of wrong. The answer is simple; hold yourself to a higher standard by conducting conversation as if everyone is present. Remember the words of the wise, “Do what is right even when no one is looking.” If someone in the group goes down the rabbit hole then you can just extend a hand to bring them back. There is no doubt that you will lose some friendships, as many friendships are bonded by gossip, but it feels so good on the inside to embrace this standard.
Do I get defensive?
Do you regularly see the other person’s point of view with compassion? Often times when something doesn’t go our way, we immediately try to make the other person wrong. As it may be a natural reaction, being defensive will get you nowhere. Try to get a deeper understanding of where the other person is coming from will take you miles along the road of life lessons. We have a lot to gain from trying to understand walking in another’s shoes, but don’t get lost.
Do I take things personally?
Do you find yourself taking things personally? The concept of the mirror is a very difficult one to embrace. It is a form of measure to help progress us on our journey. However, when we take things personally, it is quite easy for our mirror to break.
Another way to work around this until you can honestly assess where you are on this path is to connect with the idea of “I.” The world around us is set up to help us grow and evolve our soul. Training wheels are not just for learning to ride a bike; we can always reach for training wheels in life, just till we are ready to move forward on our path.
Look at the world around you as a continuous lesson. If someone cuts you off instead of reacting simply say, “Why did I do that?” When you look at everything in the light of “I,” it makes it easier to embrace instead of constant and emotionally draining reaction. Many spiritualists believe that everything in life happens for a reason. For this reason alone, see the gift instead of being the victim. The road will be much more fulfilling.
It isn’t always easy to keep ourselves in spiritual check. It is important to have the right tools on this path to retraining the brain to support our soul. There are a number of small tools that have great impact, but starting small isn’t as overwhelming as trying to change it all in one sitting. Baby steps, compassion, and understanding are the keys to spiritual growth.
About the Author
What Is Astrology: Origins, Purpose, and What It Is Used For
Astrology is one of the oldest disciplines humanity has developed to understand itself and the cycles and transformations that shape human experience. Through the observation of the sky, it built a symbolic language that is still used today as a tool for self-knowledge and personal guidance.
In this article, we explore what astrology really is, what the basic elements of a birth chart are, and why it continues to spark so much interest around the world.
Table of Contents
- What Is Astrology?
- The Foundations of Astrology: How It Really Works
- Basic Elements of a Birth Chart
- Difference Between Psychological Astrology and Predictive Astrology
- What Astrology Is Used for Today
- Why Astrology Continues to Resonate With Millions of People
- The Origins and Evolution of Astrology
What Is Astrology?
Astrology is the discipline that studies the correspondence between the movements of the sky and human experience. Its central premise is that the cycles of the Sun, the Moon, and the planets are connected to the internal, emotional, and life processes that people go through. It does not propose that celestial bodies cause what we experience, but rather that their movements can be read as a symbolic map of what is happening within us and in the world.
Throughout history, astrology was recognized as a respected field of knowledge by philosophers, astronomers, and physicians, and only in recent centuries was it pushed to the margins of official academic thought. However, it has always maintained a relevant place as a tool for self-knowledge and life guidance, especially in spiritual and philosophical contexts. Today, with the growing interest in inner development, its practice has once again gained strength throughout the world.
Understanding what astrology is requires stripping away the prejudices that surround it. It is not an exact science, but neither is it superstition. It is a structured symbolic language that, when properly interpreted, offers a valuable perspective for understanding who we are, how we relate to the world, and what processes we go through throughout life.
The Foundations of Astrology: How It Really Works
To understand how astrology works, one must first understand the central idea upon which this practice was developed: the existence of a symbolic relationship between the movements of the sky and human experience. Since ancient times, different cultures observed the cycles of the Sun, the Moon, and the planets and connected them with certain changes, stages, and processes present in human life. From those observations, astrology built a system of interpretation that seeks to understand what kinds of dynamics or transformations a person experiences at specific moments in life.
Astrology does not claim that celestial bodies control destiny or directly cause what happens. Its logic operates through symbolic correspondences: certain planetary movements are associated with particular emotional, psychological, or life processes. For this reason, astrology is used as a tool for interpreting periods of change, crisis, growth, or the closing of cycles, both in individual lives and in broader social processes.
The main tool used for this interpretation is the birth chart, also called a natal chart. It is a map of the sky calculated from a person’s date, time, and place of birth. This configuration shows the position of the planets, the zodiac signs, the astrological houses, and the aspects at the exact moment of birth, and each of these elements provides information about different aspects of personality, relationships, and experiences that are part of each person’s life journey.
Basic Elements of a Birth Chart
A birth chart is composed of different elements that are interpreted together. Among them are the planets, the zodiac signs, the astrological houses, and the aspects, and each one provides information about different dimensions of personality and human experience. Understanding what each part represents is the foundation for beginning to read and interpret a natal chart.
The planets occupy a central place within astrology because each one symbolizes a different dimension of personality and human experience. The way these planets are arranged within a birth chart makes it possible to interpret different traits, dynamics, and personal processes.
Each planet is associated with specific themes. The Sun, for example, is linked to identity and self-expression; the Moon, to emotions and the inner world; Mercury, to communication and ways of thinking; Venus, to relationships and values; and Mars, to action and desire. In addition, Jupiter, Saturn, Uranus, Neptune, and Pluto are connected with processes of growth, structure, change, intuition, and transformation.
However, these planets do not act in the abstract, but rather manifest themselves through the zodiac signs. If the planets are the “what,” the signs are the “how.” The same planet can manifest in very different ways depending on the sign in which it is located. For example, Mars—associated with action and impulse—does not express itself in the same way in Aries, where it tends to act directly and impulsively, as it does in Capricorn, where it usually acts in a more strategic and disciplined way. The energy is the same, but the mode of expression changes completely.
Added to all of this are the astrological houses, which indicate the specific areas of life in which each combination manifests itself. They are twelve sectors that represent areas such as identity, close relationships, home, creativity, work, intimate relationships, or vocation. The same combination of planet and sign can be expressed very differently depending on the house in which it is located.
The planets also relate to one another within the chart through the aspects, which are the geometric angles they form when positioned at different points in the sky. These angles indicate how different energies interact with one another: some create flow and make things work effortlessly, while others create inner tension, which is often a driving force for growth. The aspects are what give depth to a reading because they show how all the elements connect with one another.
Finally, there is the ascendant, one of the most important elements of the birth chart. It is the sign that was rising in the sky at the exact moment of birth and is related to the way a person presents themselves to the world and moves through their experiences. This is why two people with the same Sun sign can have very different personalities and ways of living.
In the series Astrology 101, available on Gaia, renowned astrologer Rick Levine offers an accessible introduction to the basic concepts of astrology. Throughout the episodes, you can learn about the zodiac signs, the planets, the elements, and the houses, building a solid foundation for understanding the symbolic language of the stars.
Difference Between Psychological Astrology and Predictive Astrology
One of the most important distinctions for understanding contemporary astrology is the one that exists between the psychological approach and the predictive approach. Both perspectives work with the same elements—the birth chart, the planets, the movements of the sky—but they interpret them for different purposes.
- Predictive astrology seeks to anticipate events. It is the oldest approach and, for centuries, it was the dominant one. Its logic is to identify which planetary transits—that is, the current movements of the planets in relation to your birth chart—coincide with certain types of events in the life of a person or a society. Although it is still practiced, this branch now coexists with a more nuanced interpretation, because its literal application—predicting that something specific will happen on an exact date—often clashes with the real complexity of life and leaves very little room for personal freedom.
- Psychological astrology, on the other hand, developed strongly during the twentieth century, partly thanks to the influence of Carl Jung. This perspective does not ask, “What is going to happen?” but rather, “What internal processes are being activated, and how can I work with them?” Under this approach, the birth chart is read as a map of your inner world, and current planetary movements are interpreted as moments when certain personal dynamics become more visible or ask to be integrated.
The central difference has to do with the role of free will. In the strictest predictive approach, astrology describes what will happen; in the psychological approach, it describes the energetic terrain on which you will make your decisions. Most contemporary astrology works with a combination of both approaches, but with a much greater emphasis on the psychological and self-knowledge dimension. This explains why, today, many people turn to astrology not to know what will happen to them, but to better understand who they are.
What Astrology Is Used for Today
Precisely because of this shift toward the psychological perspective, contemporary astrology functions above all as a tool for self-knowledge and life guidance. It offers an inner map that helps you understand why you react the way you do, what you deeply seek, and what processes you go through at each stage of life.
On a personal level, astrology can help identify natural talents, areas of learning, emotional dynamics, and recurring patterns. It also makes it possible to understand the major cycles of life and recognize what kinds of processes tend to become activated at certain stages. One of the best known is the Saturn return, which occurs around the ages of twenty-nine or thirty and often coincides with periods of maturation, closure, and personal redefinition.
Another widely used tool is the solar return, a chart calculated for the exact moment when the Sun returns to the same position it occupied at birth and which is interpreted as a guide to the most important themes and lessons of each year. Understanding these cycles does not eliminate free will, but it does provide context for making decisions with greater awareness.
Astrology is also applied in the relational sphere. Comparing two birth charts (a practice called synastry) makes it possible to identify dynamics within a relationship: where there is natural affinity, where there is tension, and what challenges may arise. It does not function as a verdict, but rather as a map of the energies at play between two people.
Beyond the individual level, astrology is also applied to collective processes. Some astrologers analyze planetary movements in order to understand social, cultural, or historical moments, identifying the predominant energies of a particular era. This dimension allows personal experience to be placed within a broader context and helps explain how many individual processes respond to movements shared by an entire generation.
Why Astrology Continues to Resonate With Millions of People
Despite the centuries that have passed since its original systematization, astrology continues to attract millions of people around the world. What is remarkable is that its appeal does not diminish, but rather renews itself with each generation. The interesting question is not whether astrology “is true” in a scientific sense, but what people find in it that justifies such enduring relevance.
One possible answer lies in the feeling of recognition. Those who receive a serious astrological reading often experience a particular phenomenon: the feeling that something about their inner life is reflected with surprising precision. The birth chart functions like a mirror that reveals aspects of the self that are rarely put into words, and that recognition creates a deep connection with the practice.
Another reason has to do with the contemporary search for meaning. In a context where many traditional structures have lost influence—religious institutions, collective narratives, cultural mandates—people seek frameworks that help them interpret their experience from a broader perspective. Astrology offers precisely that: a language for placing yourself within processes larger than your individual life.
The broader cultural moment also plays a role. The rise of self-knowledge, psychology, secular spirituality, and contemplative practices created space for tools such as astrology. In fact, it has now become a common vocabulary for talking about oneself and relationships: many people use astrological terms to describe their personality, their partner, or the stage of life they are currently experiencing.
Finally, there is something even deeper at play. Astrology proposes that your life is not an accident or a series of isolated events, but rather part of a greater order that can be read, understood, and inhabited with greater awareness. That possibility alone—the idea of an underlying meaning—explains much of its enduring relevance in a world that often feels fragmented and lacking a unifying thread.
The Origins and Evolution of Astrology
Astrology has roots that date back at least four thousand years ago, in ancient Mesopotamia. The Babylonians were the first to systematize the observation of the stars and connect it with earthly events, laying the foundations for a body of knowledge that would later spread throughout the world. For those civilizations, the sky was not a neutral space: it was the place where the will of the gods could be read.
From Babylon, astrology spread to Greece, where figures such as Ptolemy developed treatises that still influence modern practice. His book Tetrabiblos, written in the second century, was for centuries the reference text for Western astrologers. At that time, astrology and astronomy were practically the same discipline, and they were taught together in European universities throughout the Middle Ages and the Renaissance.
The separation between astronomy and astrology began with the Scientific Revolution of the seventeenth century. While astronomy adopted mathematics and empirical observation as its foundation, astrology was relegated to the symbolic and spiritual realm. However, it never disappeared: it resurfaced strongly in the twentieth century through the work of psychologists such as Carl Jung, who incorporated it into their studies of the collective unconscious and archetypes.
In recent decades, astrology has experienced a new global expansion, fueled by growing interest in self-knowledge, spirituality, and contemplative practices. Today, it coexists with thousands of trained professionals, dedicated schools, and active communities around the world, and it has once again become part of contemporary cultural language. Its history shows that, far from being a relic of the past, astrology has continually reinvented itself in every era to respond to the questions each generation asks about itself.
