Keep Your Spirit In Check: 5 Questions to Ask Yourself
Weaving our way through this journey we call life wouldn’t be something I call an easy task. I would say that it’s comparable to staying in shape, which takes a great deal of will power. However, with the guidance of the enlightened soul and identifying the boundaries of the ego, we are given these gifts by way of life lessons to keep ourselves aligned on a path of spiritual truths.
What is a spiritual truth? The truth is simple, but yet oh-so hard. It is pure love without attachment, without boundaries, and has been spoken since the beginning of time. This beautiful dance with life allows for our spirit to grow, pushing away the attachment of the “egoic mind,” operating out of the space of the “God Mind” or soul. It takes a great deal of courage and self-discipline to align with the truths of our soul. The following are five steps to get you in shape on the spiritual path.
Do I listen?
Have you mastered the art of listening? How much of your day do you truly listen to the world around you? Listening is one of our greatest senses, relaying a significant amount of information to feed our soul, but this tool is becoming endangered as we speak (pun intended).
When we listen closely, the world around us has many messages to deliver. However, in the age of information, we are so distracted and disconnected that we are losing our ability to truly listen. Access your ability to listen by asking yourself a few simple questions. What types of thoughts do you have while in a conversation with a loved one? Are you in a constant state of thought, readying your response instead of being present for the conversation? Do you feel uncomfortable if there is a silent pause in a conversation? Does silence make you feel uncomfortable?
If you answered “yes” to any of these questions, your listening skills are not as sharp as they could be. A good platform to enhance your listening skills is by spending quiet time in nature, which will restore some primal intuition. Additionally, start by observing your conversations without judgment. Just listen and see where that takes you. Oftentimes awareness is just the remedy to get you back to spiritual health.
Do I chase spirituality?
Are you constantly chasing the idea of a guru or spiritual teacher? I have known many who have “chased” spirituality all over the world, but the truth is already inside of you waiting to be discovered. Spiritual teachers and lessons come in all types of packages, most often in the most unexpected ways. It may not always be the metaphorical cross-legged, white bearded sage, but everyday we are blessed with experiences to grow and learn.
It could be learning patience as you sit in an unexpected traffic jam while you miss an important meeting, or maybe it shows itself as a difficult financial situation that will teach you how to release fear as it comes to money. Regardless of how the lessons come into our lives, it is important to dispel the idea of searching and move toward looking inward to embrace your lessons in all shapes and sizes.
Do I gossip?
Have you ever found yourself being pulled down the rabbit hole of gossip? It is so easy to gossip about others, but it takes a positive, conscious mind to move away from this behavior. Gossip is a way to seek false power, an insecure source of measuring up our lives.
Unfortunately, it is often the foundation that will hold a group together and it is all kinds of wrong. The answer is simple; hold yourself to a higher standard by conducting conversation as if everyone is present. Remember the words of the wise, “Do what is right even when no one is looking.” If someone in the group goes down the rabbit hole then you can just extend a hand to bring them back. There is no doubt that you will lose some friendships, as many friendships are bonded by gossip, but it feels so good on the inside to embrace this standard.
Do I get defensive?
Do you regularly see the other person’s point of view with compassion? Often times when something doesn’t go our way, we immediately try to make the other person wrong. As it may be a natural reaction, being defensive will get you nowhere. Try to get a deeper understanding of where the other person is coming from will take you miles along the road of life lessons. We have a lot to gain from trying to understand walking in another’s shoes, but don’t get lost.
Do I take things personally?
Do you find yourself taking things personally? The concept of the mirror is a very difficult one to embrace. It is a form of measure to help progress us on our journey. However, when we take things personally, it is quite easy for our mirror to break.
Another way to work around this until you can honestly assess where you are on this path is to connect with the idea of “I.” The world around us is set up to help us grow and evolve our soul. Training wheels are not just for learning to ride a bike; we can always reach for training wheels in life, just till we are ready to move forward on our path.
Look at the world around you as a continuous lesson. If someone cuts you off instead of reacting simply say, “Why did I do that?” When you look at everything in the light of “I,” it makes it easier to embrace instead of constant and emotionally draining reaction. Many spiritualists believe that everything in life happens for a reason. For this reason alone, see the gift instead of being the victim. The road will be much more fulfilling.
It isn’t always easy to keep ourselves in spiritual check. It is important to have the right tools on this path to retraining the brain to support our soul. There are a number of small tools that have great impact, but starting small isn’t as overwhelming as trying to change it all in one sitting. Baby steps, compassion, and understanding are the keys to spiritual growth.
About the Author
What Are Light Beings? Understanding Their Meaning and What Types Exist
Light beings, often called beings of light, are spiritual entities believed to exist beyond the physical realm, formed of pure light and radiant energy. Many traditions describe them as luminous presences that carry unconditional love and wisdom, appearing as spirit guides, healers, ascended masters, angels, or even higher-dimensional or extraterrestrial intelligences. These beings are said to support human beings as they awaken to their true selves and move along their spiritual path.
Table of Contents
- Presence and Meaning of Light Beings
- What Types of Light Beings Exist?
- How Do Light Entities Manifest Themselves?
- How Can We Communicate With Light Beings?
- Differences Between Light Beings and Other Spiritual Entities
- Frequently Asked Questions
The Presence and Meaning of Light Beings
While light beings are often described using similar language across spiritual traditions, their presence is deeply personal and symbolic. Rather than appearing as fixed forms, beings of light are believed to reveal themselves through sensation, intuition, and heightened awareness, shaped by an individual’s beliefs, spiritual practice, and openness to subtle energy.
Some people experience light beings as waves of white light or bright light felt through the chakras, while others perceive them as glowing orbs, archetypal figures, or gentle shifts in energy during deep meditation or lucid dreaming. These encounters are often accompanied by feelings of unconditional love, clarity, and well-being, offering reassurance rather than definitive answers.
Across many belief systems, light beings are understood less as physical entities and more as expressions of higher consciousness, gently guiding human beings toward alignment along their spiritual journey. They may be recognized as spiritual guides, ascended masters, angels, or interdimensional intelligences whose presence supports awareness and spiritual growth.
These perspectives are explored more deeply in The Light System, available on Gaia, where researcher Jason Shurka explores an enigmatic organization called “The Light System” (TLS) and their obscure technique known as “transducing.” He gives a glimpse into its unique mission shaping our world with advanced technologies and connections to extraterrestrial life.
Types of Light Beings
Across spiritual traditions, many different kinds of light beings are described, each associated with a distinct role in guiding, protecting, or supporting human consciousness. These include spirit guides, guardian angels, power animals or totems, elemental guides, angels, archangels, and ascended masters. Together, they represent diverse expressions of spiritual guidance and protection believed to assist human beings along their spiritual path.
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Spiritual Guides
Spirit guides are entities that accompany people throughout their lives , offering guidance and support in their personal and spiritual development. These guides have been assigned to each individual before birth and remain with them throughout their lives, helping them to make important decisions and overcome challenges.
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Guardian Angels
Guardian angels are beings of light assigned to each person to protect and guide them. These angels are always present, watching over the safety and well-being of their protégés. They act as protectors in times of danger and as counselors in difficult situations, offering comfort and support.
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Spirit Animal or Totem
Spirit animals or totems are beings of light that manifest in the form of animals and act as spiritual guides and protectors . Each person has one or more power animals that represent aspects of their personality and lessons to be learned. These animals offer wisdom, strength, and protection, helping people connect with their inner nature and the spiritual world.
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Elemental Guides or Angels of Nature
Elemental guides, also known as nature angels, are beings of light associated with the natural elements: earth, water, air, and fire. These beings protect and care for the natural environment and help humans live in harmony with nature. They communicate through the energy of the elements and may manifest in forms associated with nature, such as fairies, elves, or tree spirits.
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Angels
Angels are beings of light who act as messengers between the divine and humans. They are always present to provide support, guidance, and protection in times of need. Angels are known for their unconditional love and their ability to intervene in critical situations, offering comfort and guidance to those who require it.
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Archangels
Archangels are a higher category of angels with broader roles and responsibilities. Each archangel has a specific purpose and is invoked for help in particular areas of life. For example, Archangel Michael is known for his protection and strength, while Archangel Raphael is recognized for his healing abilities. Archangels have great influence and can assist multiple people simultaneously.
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Ascended Masters
Ascended masters are beings of light who once lived as humans and have reached a high level of spiritual consciousness. These beings have transcended the limitations of earthly life and now work from higher planes to guide and assist humanity in its spiritual evolution. Some of the best-known ascended masters include Jesus, Buddha, and Saint Germain, who continue to offer their wisdom and support to those seeking spiritual growth.
How Do Light Entities Manifest Themselves?
Light entities are believed to manifest in subtle but meaningful ways, often shaped by an individual’s awareness and sensitivity. These experiences may arise during deep meditation, moments of heightened emotion, or lucid dreams and are commonly described as gentle signs rather than dramatic events.
- Orbs of light: Luminous spheres that may appear in photographs or be seen with the naked eye. Orbs are often interpreted as concentrated energy associated with beings of light and may vary in size, color, or intensity.
- Angelic figures: Some people report visions of angelic forms, often described as radiant figures or beings surrounded by bright light. These experiences are typically brief and symbolic rather than physical encounters.
- Dreams: Light beings are frequently said to communicate through vivid or meaningful dreams. These dreams may carry symbolic messages related to guidance, reassurance, or insight.
- Physical sensations: Sensations such as warmth, tingling, or a gentle pressure are sometimes reported during perceived encounters with light beings and are commonly described as calming or grounding.
- Signs and synchronicities: Repeating numbers, meaningful symbols, or timely coincidences are often interpreted as subtle forms of communication that draw attention or offer reassurance.
How Can We Communicate With Light Beings?
Communication with light beings is possible through spiritual practices that raise our vibration and open our consciousness. These practices include meditation, lucid dreaming and channeling , which allow us to tune into the higher frequencies of these beings and receive their guidance and support. These practices are not about control but about creating space for subtle insight and connection.
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Meditation
Meditation is a powerful tool for connecting with light beings. By calming the mind and opening the heart, meditation creates a receptive space for spiritual communication. Practicing meditation regularly helps to raise one’s personal vibration, facilitating contact with these beings and allowing one to receive their guidance clearly and effectively.
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Lucid Dreams
Lucid dreaming is a form of communication in which beings of light can interact directly with us while we dream. By being conscious within the dream, we can request the presence of these beings and receive important messages . Practicing lucid dream induction techniques can increase the frequency of these experiences and deepen the connection with light beings.
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Channeling
Channeling involves entering a deeply relaxed state and allowing thoughts, images, or impressions to surface intuitively, often understood as guidance rather than direct messages. Regular practice of channeling can facilitate smooth and enriching communication with light beings.
Differences Between Light Beings and Other Spiritual Entities
Light beings are generally understood as spiritual entities associated with guidance, protection, and higher awareness. They are often described as operating from elevated states of consciousness and expressing qualities such as unconditional love, clarity, and support for spiritual growth. Their role is typically seen as assisting human beings in aligning with their spiritual path and deeper sense of well-being.
In contrast, the spirits of deceased persons are commonly believed to remain connected to the physical world due to personal bonds, unresolved experiences, or the desire to communicate with loved ones. These spirits may reflect a wide range of emotions and energies shaped by their human lives, which can vary depending on their state of peace or understanding.
While light beings are often described as offering consistent, uplifting guidance, spirits of the deceased may still be in a process of integration or transition. This distinction highlights the importance of discernment, encouraging individuals to approach spiritual experiences with awareness, grounding, and respect for different forms of spiritual presence.
Frequently Asked Questions
Are humans light beings or lightworkers?
Some spiritual perspectives suggest that human beings carry an inner light or higher awareness and may act as lightworkers by expressing compassion, healing, and service in everyday life. Light beings themselves, however, are generally understood as non-physical spiritual entities rather than humans.
Are angels considered light beings?
Many spiritual and religious traditions describe angels as a form of light being, often portrayed as luminous messengers or protectors that offer guidance and support to humanity.
How do you know if you have encountered a light being?
Encounters are often described as deeply personal experiences marked by feelings of peace, clarity, or unconditional love. These moments may be accompanied by symbolic signs, vivid dreams, or meaningful synchronicities, though interpretations vary widely.
