Arising, Abiding, Dissolving

In this segment of Yoga is Relationship with Cyndi Lee, enjoy a full vinyasa practice for all parts of body, breath and mind that is good for anytime. Instead of thinking of yoga as something linear, like a task that you can check off our list. Find everything you need in this practice, even if you only have twenty minutes!

Teacher: Cyndi Lee
Audio Languages: English
Subtitles: English