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Lisa Garr

Lisa Garr

Dedicating her life to the awareness of herself and her surroundings, Lisa Garr is the host of Gaiam Inspirations as well as The Aware Show; a talk radio program focused on self-development for healing and achievement.

Considered an expert in the field of lifestyle and transformational programming, Garr has interviewed over 1,500 bestselling authors and experts in the fields of health, healing, personal growth, and spirituality since 1999. Her commitment to providing messages that inspire positive growth and change is unyielding and inspired by her own need for balance.

According to Garr, "I am learning, just like many listeners, and I make it a point to have guests give examples of how to apply their philosophies to everyday living. I bring into my conversations real-life situations, even aspects of my own life that will help clarify concepts. And with so many different angles presented by the different guests, I invite the listeners to hear what philosophies resonate with them and become empowered by making conscious choices."

220 videos found

Inspirations
Communication Specialist Bill Stierle shares how to use your whole brain to resolve conflicts, express your emotions and have your thoughts truly be heard.
Inspirations
You are what you think. So says Niurka, a professional speaker and transformational leader.
Inspirations
Lee McCormick talks about the inspiration behind his powerful documentary, Dreaming Heaven, which takes viewers to the 4,000-year-old epicenter of spiritual transformation in Teotihuacan, Mexico.
Inspirations
Agapi Stassinopoulos invites readers on a journey of inner exploration to reconnect with their true selves. She talks about the many transition periods we face in our lives, and how we can rework what’s not working for us.
Inspirations
Transformational trainer Gabriel Nossovitch is an expert at guiding people through the process of freeing up space and uprooting hidden blockages that may be sabotaging success.
Inspirations
America is having a new conversation about politics, and Marianne Williamson is vying to be its spokesperson: She is running for a seat in the U.S. House of Representatives.
Inspirations
What does it mean to be an environmentalist? Director and writer Mark Kitchell answers that question in his award-winning film A Fierce Green Fire.
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Inspirations
Remember a time when your body felt strong and flexible, and free from aches and pains? Now you can have it back.
Inspirations
Healthy lifestyle expert Danette May believes that fast food, fad diets and busy schedules have led to America’s obesity epidemic. Her no-nonsense solutions can be found in Eat, Drink and Shrink, her cookbook designed for today’s busy lifestyles.
Inspirations
Science has shown that 90% of illnesses are stress related. A major source of that stress comes from our minds and the negative thoughts that wreak havoc on our bodies. Energetic healer Inna Segal reveals how to clear those negative thoughts and emotions in order to claim responsibility for our own well-being.
Inspirations
Visionary Kenji Kumara acts as a bridge between ascended energies of the masters and humans on Earth, and shares his inspiration and his own golden rules with host Lisa Garr.
Inspirations
David Wolfe, a top authority on natural foods, introduces us to exotic foods, herbal tinctures and supplements from around the world, explaining their various health benefits
Inspirations
Students today of all ages are facing more stress than they ever have before with heavier academic schedules, lengthy state testing and increased social pressures. What is being done to support the modern day burdens of today’s youth?
Inspirations
Impatience, anxiety, irritability: we’ve all felt the effects of stress. Luckily, there are plants from all over the world that can reduce our sensitivity to stress. Herbalist Ron Teeguarden tells us what they are, where to get them, and how to use them.
Inspirations
If you're experiencing pain, discomfort, or chronic fatigue, you could be suffering from an imbalance of yeast in the body. Find out what you can do to restore your health and rebuild your immunity.
Inspirations
As an eating disorder survivor, a former foster care kid and an emerging voice in the yoga world, Chelsea Roff is a force to be reckoned with. Here she shares her intensely personal story of overcoming adversity, and gives practical tools for cultivating resilience, no matter how bad circumstances get.