Lisa Garr

Lisa Garr

Dedicating her life to the awareness of herself and her surroundings, Lisa Garr is the host of Gaiam Inspirations as well as The Aware Show; a talk radio program focused on self-development for healing and achievement.

Considered an expert in the field of lifestyle and transformational programming, Garr has interviewed over 1,500 bestselling authors and experts in the fields of health, healing, personal growth, and spirituality since 1999. Her commitment to providing messages that inspire positive growth and change is unyielding and inspired by her own need for balance.

According to Garr, "I am learning, just like many listeners, and I make it a point to have guests give examples of how to apply their philosophies to everyday living. I bring into my conversations real-life situations, even aspects of my own life that will help clarify concepts. And with so many different angles presented by the different guests, I invite the listeners to hear what philosophies resonate with them and become empowered by making conscious choices."

222 videos found

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Rewriting the Genetic Code with Dr. Mario Martinez
Inspirations
They say age ain’t nothing but a number. So, what if 90 were the new 50? And what if we could completely rewrite our own genetic code?
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The Tao of Food with Ron Teeguarden – Part 1
Inspirations
Herbalist Ron Teeguarden discusses the philosophy and technique behind the use of Chinese herbs, and how we can integrate these ancient principles into our modern medicine.
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Foster & Kimberly Gamble on the Making of Thrive
Inspirations
Foster and Kimberly Gamble are the husband-and-wife team that created the provocative and ground-breaking documentary THRIVE. Join them for a lively conversation with Lisa Garr about the making of the film and the responses they’ve encountered.
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How Women Think with Alison Armstrong
Inspirations
To understand a woman is to make her even more intriguing; so says gender expert Alison Armstrong.
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The Auto-Immune Answer with Mee Tracy McCormick
Inspirations
Over half a million people in the U.S. today are burdened with Crohn’s disease, and author Mee McCormick was one of them.
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Andrew Cohen on Enlightenment Amid Chaos
Inspirations
An internationally respected spiritual teacher and cultural visionary, Andrew Cohen has become known as one of the defining voices of the new evolutionary spirituality.
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The Tao of Food with Ron Teeguarden – Part 2
Inspirations
Impatience, anxiety, irritability: we’ve all felt the effects of stress. Luckily, there are plants from all over the world that can reduce our sensitivity to stress. Herbalist Ron Teeguarden tells us what they are, where to get them, and how to use them.
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The Power of Ritual with Chris Attwood
Inspirations
What does a CEO and senior executive for the past 30 years know about creating success through rituals? A lot, actually. Chris Attwood explains why it’s so important today for people to incorporate regular rituals into their daily lives.
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Techniques of Joyful Awareness with Richard Moss
Inspirations
What if you could clear your mind of habitual stories and reveal a state of joyful, present-moment awareness? Best-selling author Richard Moss teaches people how to delve deeply into their core being to discover what he calls “radical aliveness.”
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Thyroid Therapy Revolution with Gil Kajiki
Inspirations
Fatigued? Bloated? Depressed? It could be your thyroid. Dr. Gil Kajiki, DC, is revolutionizing the way thyroid dysfunction is handled.
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Riane Eisler on Creating a Caring Economics
Inspirations
Riane Eisler is a social scientist, evolutionary theorist and cultural historian best known for her bestseller The Chalice and The Blade: Our History, Our Future, now in 25 foreign editions. She has been a leader in the movements for peace, environmental sustainability, economic equity and human rights — pioneering the extension of human rights protection to women’s rights and children’s rights.
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Healing Yoga with Chelsea Roff
Inspirations
As an eating disorder survivor, a former foster care kid and an emerging voice in the yoga world, Chelsea Roff is a force to be reckoned with. Here she shares her intensely personal story of overcoming adversity, and gives practical tools for cultivating resilience, no matter how bad circumstances get.
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The Allergy Fix with Susanne Bennett
Inspirations
It’s time to throw away the Claritin and take back your life. Author and allergy expert Dr. Susanne Bennett, D.C., has made it her mission to help allergy sufferers cure what ails them, naturally.
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Unleashing Your Full Potential with Derek Rydall
Inspirations
Have you ever fallen prey to a “get rich quick” scheme, only to find that it didn’t work and what you got was poor quick? Derek Rydall, an expert on the law of emergence, says it’s not about getting rich at all. How can you get something you already have?
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Fierce Environmentalism with Mark Kitchell
Inspirations
What does it mean to be an environmentalist? Director and writer Mark Kitchell answers that question in his award-winning film A Fierce Green Fire.
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Spiritual Science with Dr. Baskaran Pillai
Inspirations
Spiritual scientist Dr. Baskaran Pillai discusses the relationships among meditation, mind, body, time and realms of reality, as well as the power of intention in the elimination of poverty.
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Inspirations
Remember a time when your body felt strong and flexible, and free from aches and pains? Now you can have it back.
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Victoria Boutenko on the Healing Power of Green Foods
Inspirations
Discover the healing power of whole foods with raw foods chef Victoria Boutenko, as she shares some of her favorite recipes, including a beginner-friendly green smoothie, a cold-busting juice blend and more.