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Lisa Garr

Lisa Garr

Dedicating her life to the awareness of herself and her surroundings, Lisa Garr is the host of Gaiam Inspirations as well as The Aware Show; a talk radio program focused on self-development for healing and achievement.

Considered an expert in the field of lifestyle and transformational programming, Garr has interviewed over 1,500 bestselling authors and experts in the fields of health, healing, personal growth, and spirituality since 1999. Her commitment to providing messages that inspire positive growth and change is unyielding and inspired by her own need for balance.

According to Garr, "I am learning, just like many listeners, and I make it a point to have guests give examples of how to apply their philosophies to everyday living. I bring into my conversations real-life situations, even aspects of my own life that will help clarify concepts. And with so many different angles presented by the different guests, I invite the listeners to hear what philosophies resonate with them and become empowered by making conscious choices."

220 videos found

Inspirations
Lisa Wimberger experienced seizures for 25 years where in many cases her heart would stop and she had to be resuscitated. It turned out that stress was a trigger. Lisa taught herself to combine meditation and neuroscience to create the process that would help her retrain her nervous system.
Inspirations
Joseph Marshall, an enrolled member of the Lakota tribe, says, “There are wise people in the world from all walks of life, from many nations and cultures. But there is one unalterable reality: No one who is truly wise is young.”
Inspirations
What do hatha yoga, mindfulness meditation and hula hooping have in common? The uniting factor is what Jocelyn Gordon, creator of Bhakti Boogie Yoga, calls transformational fitness.
Inspirations
Neuropsychologist Rick Hanson teaches how brain science, practical psychology, and Buddhist meditation practices are able to help us achieve greater intimacy and fulfillment in our relationships.
Inspirations
Michael Gelb shares his insights into creativity, mind-mapping, and especially the seven principles that arose from his inquiries into the methods of Leonardo Da Vinci.
Inspirations
Fatigued? Bloated? Depressed? It could be your thyroid. Dr. Gil Kajiki, DC, is revolutionizing the way thyroid dysfunction is handled.
Inspirations
Our oceans are vast, fascinating, and in dire need of our help. As the co-founder of SaveOurSeas.org, Patricia Cori has become a powerful voice for the preservation and conservation of our Earth’s oceans.
Inspirations
It’s time to throw away the Claritin and take back your life. Author and allergy expert Dr. Susanne Bennett, D.C., has made it her mission to help allergy sufferers cure what ails them, naturally.
Inspirations
Communication is no doubt a cornerstone of any healthy relationship. As the “Doctor of Communication,” Neha Sangwan, M.D., has made it her mission to create self-care through healthcare, and touts effective and authentic communication as her number one prescription.
Inspirations
Life, liberty and the pursuit of happiness: they’re our inalienable rights as members of the human race. But how many of us pursue happiness and actually find it?
Inspirations
Are you ready to take a journey past judgment, away from fear and beyond the boundaries of your comfort zone? As a member of the next generation of thought leaders, Panache Desai is making it his mission to lead us to our personal truth.
Inspirations
You sit down to meditate, only to be distracted by thoughts, noise or your never-ending to-do list. You yearn to be less reactive in stressful situations, have the ability to clear your mind and remain in the present moment.
Inspirations
After a three-year battle with cancer, Anita Moorjani was on death’s door with just hours to live.
Inspirations
Microcluster technology, MegaHydration and Nubian Titanium Alloy Pyramids: these are just a few of the remarkable discoveries research scientist Patrick Flanagan has made in his lifetime.
Inspirations
Geologist and author Gregg Braden discusses the four major climactic changes affecting the world today, and how a communal attitude of collaboration can help facilitate positive change.
Inspirations
America is on the edge of a new paradigm in politics. With her campaign for a seat in the U.S. House of Representatives, Marianne Williamson plans on carrying this new paradigm all the way to Washington.