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Lisa Garr

Lisa Garr

Dedicating her life to the awareness of herself and her surroundings, Lisa Garr is the host of Gaiam Inspirations as well as The Aware Show; a talk radio program focused on self-development for healing and achievement.

Considered an expert in the field of lifestyle and transformational programming, Garr has interviewed over 1,500 bestselling authors and experts in the fields of health, healing, personal growth, and spirituality since 1999. Her commitment to providing messages that inspire positive growth and change is unyielding and inspired by her own need for balance.

According to Garr, "I am learning, just like many listeners, and I make it a point to have guests give examples of how to apply their philosophies to everyday living. I bring into my conversations real-life situations, even aspects of my own life that will help clarify concepts. And with so many different angles presented by the different guests, I invite the listeners to hear what philosophies resonate with them and become empowered by making conscious choices."

220 videos found

Inspirations
They say age ain’t nothing but a number. So, what if 90 were the new 50? And what if we could completely rewrite our own genetic code?
Inspirations
America is having a new conversation about politics, and Marianne Williamson is vying to be its spokesperson: She is running for a seat in the U.S. House of Representatives.
Inspirations
Over half a million people in the U.S. today are burdened with Crohn’s disease, and author Mee McCormick was one of them.
Inspirations
Students today of all ages are facing more stress than they ever have before with heavier academic schedules, lengthy state testing and increased social pressures. What is being done to support the modern day burdens of today’s youth?
Inspirations
According to Yakov Smirnoff, laughter is more than just a human response; it’s a gauge of a happy relationship. The Russian expat comedian has spent the last several decades delivering the gospel of laughter.
Inspirations
As an eating disorder survivor, a former foster care kid and an emerging voice in the yoga world, Chelsea Roff is a force to be reckoned with. Here she shares her intensely personal story of overcoming adversity, and gives practical tools for cultivating resilience, no matter how bad circumstances get.
Inspirations
Reclaim balance, restful sleep, sex drive and whole-body vitality: Author Dr. Sara Gottfried shares her tips and tricks for finding your natural hormone equilibrium and celebrating your life's mission with passion and purpose.
Inspirations
What tools do you need for the life you want to achieve? Breakthrough specialist Lisa Nichols shares her formula for greatness, and reveals what's needed in order to gain inspiration, leadership and ultimately, transformation in life.
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Inspirations
Does spiritual belief actually change the human brain? Therapist Mark Waldman discusses how meditation, spirituality and prayer can alter the way the brain functions – for the better.
Inspirations
Do people with too much empathy have trouble losing weight? Yes, says intuitive counselor Colette Baron-Reid, author of Weight Loss for People Who Feel Too Much.
Inspirations
Does your spirit live on after your body dies? Spiritual healer Michael Tamura talks candidly about his near-death experiences.
Inspirations
Can viral videos transform how people treat each other? Absolutely, says filmmaker Mikki Willis.
Inspirations
Looking for guidance on combining the best of mainstream and natural medicine? Dr. Hyla Cass, acclaimed integrative medicine expert, shares the tools you need to take charge of your health.
Inspirations
What is the secret to creating abundance?
Inspirations
Learn how your brain functions on junk food versus healthy food.
Inspirations
Hear how hands-on healing is possible with healer Eric Pearl.