Lisa Garr

Lisa Garr

Dedicating her life to the awareness of herself and her surroundings, Lisa Garr is the host of Gaiam Inspirations as well as The Aware Show; a talk radio program focused on self-development for healing and achievement.

Considered an expert in the field of lifestyle and transformational programming, Garr has interviewed over 1,500 bestselling authors and experts in the fields of health, healing, personal growth, and spirituality since 1999. Her commitment to providing messages that inspire positive growth and change is unyielding and inspired by her own need for balance.

According to Garr, "I am learning, just like many listeners, and I make it a point to have guests give examples of how to apply their philosophies to everyday living. I bring into my conversations real-life situations, even aspects of my own life that will help clarify concepts. And with so many different angles presented by the different guests, I invite the listeners to hear what philosophies resonate with them and become empowered by making conscious choices."

221 videos found

Inspirations
They say age ain’t nothing but a number. So, what if 90 were the new 50? And what if we could completely rewrite our own genetic code?
Inspirations
Over half a million people in the U.S. today are burdened with Crohn’s disease, and author Mee McCormick was one of them.
Inspirations
What if our psyches knew everything we needed to know – our past and our future? And what if the deepest answers to our most important questions are locked inside of our psyches? Wouldn’t you want to find out how to get them?
Inspirations
What do hatha yoga, mindfulness meditation and hula hooping have in common? The uniting factor is what Jocelyn Gordon, creator of Bhakti Boogie Yoga, calls transformational fitness.
Inspirations
Impatience, anxiety, irritability: we’ve all felt the effects of stress. Luckily, there are plants from all over the world that can reduce our sensitivity to stress. Herbalist Ron Teeguarden tells us what they are, where to get them, and how to use them.
Inspirations
In this continuing conversation, Dr. Pillai explains that through changing your mindset of consciousness, basically changing how the brain works, you can change anything that you want to change – heal your body, change your finances, fix your relationships.
Inspirations
Preston Smiles says, “Love will find a way, everything else will find an excuse.” He is the co-founder of The Love Mob, which is a social movement dedicated to spreading love all over the world.
Inspirations
Riane Eisler is a social scientist, evolutionary theorist and cultural historian best known for her bestseller The Chalice and The Blade: Our History, Our Future, now in 25 foreign editions. She has been a leader in the movements for peace, environmental sustainability, economic equity and human rights — pioneering the extension of human rights protection to women’s rights and children’s rights.
Inspirations
There are many rules we go by in life, but where do they come from? In two of her recent books, best-selling author Pam Grout has codified some of those rules.
Inspirations
Victoria Boutenko reveals the health secrets of her fabulous green smoothies, and she demonstrates her easy methods and shares her delicious recipes.
Inspirations
Communication is no doubt a cornerstone of any healthy relationship. As the “Doctor of Communication,” Neha Sangwan, M.D., has made it her mission to create self-care through healthcare, and touts effective and authentic communication as her number one prescription.
Inspirations
Could the sun – not greenhouse gases – be the reason for climate change? What is the true cause of the Earth's cyclical weather events? Can we predict extreme weather events such as earthquakes, tornadoes and hurricanes?
Inspirations
David Wolfe, a top authority on natural foods, introduces us to exotic foods, herbal tinctures and supplements from around the world, explaining their various health benefits
Inspirations
With the average American consumer $15,000 in debt, it’s no wonder that many of us have a love/hate relationship with money.
Inspirations
The primary force in the body is electricity, and sickness and disease are signs of our natural current meeting resistance.
Inspirations
To understand a woman is to make her even more intriguing; so says gender expert Alison Armstrong.