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Lisa Garr

Lisa Garr

Dedicating her life to the awareness of herself and her surroundings, Lisa Garr is the host of Gaiam Inspirations as well as The Aware Show; a talk radio program focused on self-development for healing and achievement.

Considered an expert in the field of lifestyle and transformational programming, Garr has interviewed over 1,500 bestselling authors and experts in the fields of health, healing, personal growth, and spirituality since 1999. Her commitment to providing messages that inspire positive growth and change is unyielding and inspired by her own need for balance.

According to Garr, "I am learning, just like many listeners, and I make it a point to have guests give examples of how to apply their philosophies to everyday living. I bring into my conversations real-life situations, even aspects of my own life that will help clarify concepts. And with so many different angles presented by the different guests, I invite the listeners to hear what philosophies resonate with them and become empowered by making conscious choices."

220 videos found

Inspirations
Herbalist Ron Teeguarden discusses the philosophy and technique behind the use of Chinese herbs, and how we can integrate these ancient principles into our modern medicine.
Inspirations
As an eating disorder survivor, a former foster care kid and an emerging voice in the yoga world, Chelsea Roff is a force to be reckoned with. Here she shares her intensely personal story of overcoming adversity, and gives practical tools for cultivating resilience, no matter how bad circumstances get.
Inspirations
Reclaim balance, restful sleep, sex drive and whole-body vitality: Author Dr. Sara Gottfried shares her tips and tricks for finding your natural hormone equilibrium and celebrating your life's mission with passion and purpose.
Inspirations
We all have our own story – but what happens when we decide to change it? Success consultant Barnet Bain reveals the power behind changing our "story," and the freedom associated with letting go of our personal limitations.
Inspirations
Can we communicate with animals on a higher level? Amelia Kinkade assures us we can. In this fascinating interview, Kinkade shares the secrets to how we can better connect with our four-legged friends.
Inspirations
Are whole foods the secret to optimal health? Yes, says nutritionist Don Tolman.
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Inspirations
Does spiritual belief actually change the human brain? Therapist Mark Waldman discusses how meditation, spirituality and prayer can alter the way the brain functions – for the better.
Inspirations
Can spiritual teachings from indigenous cultures show us how to be true to ourselves? Denise Linn, founder of International Institute of Soul Coaching, shares her thoughts.
Inspirations
Don Miguel Ruiz, Jr., author of The Five Levels of Attachment, carries on the work of his father, don Miguel Ruiz, Sr., explaining how we attach ourselves inappropriately to beliefs that cause suffering. Don't miss this rare interview with father and son.
Inspirations
It's been more than 15 years since don Miguel Ruiz, Sr., published the best-selling The Four Agreements. Hear how his guide to spiritual awareness has changed thousands of lives.
Inspirations
Does your spirit live on after your body dies? Spiritual healer Michael Tamura talks candidly about his near-death experiences.
Inspirations
Can viral videos transform how people treat each other? Absolutely, says filmmaker Mikki Willis.
Inspirations
Looking for guidance on combining the best of mainstream and natural medicine? Dr. Hyla Cass, acclaimed integrative medicine expert, shares the tools you need to take charge of your health.
Inspirations
Do what you love and the money will follow. Marcia Wieder, who coaches Jack Canfield, shares practical tips and resources for achieving your personal and professional dreams.
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Inspirations
Do the foods we eat keep us stuck in the diet trap?
Inspirations
Hear how hands-on healing is possible with healer Eric Pearl.