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Lisa Garr

Lisa Garr

Dedicating her life to the awareness of herself and her surroundings, Lisa Garr is the host of Gaiam Inspirations as well as The Aware Show; a talk radio program focused on self-development for healing and achievement.

Considered an expert in the field of lifestyle and transformational programming, Garr has interviewed over 1,500 bestselling authors and experts in the fields of health, healing, personal growth, and spirituality since 1999. Her commitment to providing messages that inspire positive growth and change is unyielding and inspired by her own need for balance.

According to Garr, "I am learning, just like many listeners, and I make it a point to have guests give examples of how to apply their philosophies to everyday living. I bring into my conversations real-life situations, even aspects of my own life that will help clarify concepts. And with so many different angles presented by the different guests, I invite the listeners to hear what philosophies resonate with them and become empowered by making conscious choices."

220 videos found

Inspirations
We are more together than alone. And because we are wired to care about each other for our wellbeing, community builds coherence.
Inspirations
Arielle Ford, a student of love, discusses the art of finding perfect love in imperfect relationships. In this insightful interview, Arielle and Lisa explore the nature of a soulmate and look at some of the myths surrounding that concept.
Inspirations
Taking her expertise in the mind/body connection several steps further, Joan Borysenko explains the new research in interpersonal neurobiology, where, for example, our minds also affect those around us, and in epigenetics, where events in our lives – and even in our ancestor’s lives – can cause changes in our genetic make-up.
Inspirations
There are many rules we go by in life, but where do they come from? In two of her recent books, best-selling author Pam Grout has codified some of those rules.
Inspirations
Now is the time to wake up to the true meaning of life. In her latest book, Soul Shifts, Barbara De Angelis advocates a practical spirituality, with the aim of connecting with your highest self on a day-to-day basis.
Inspirations
John Gray explains his findings concerning Parkinson’s disease, ADHD and Autism. What started out as a search to better understand his own diagnosis of Parkinson’s, turned into an in-depth exploration of the cause and ways to relieve the symptoms of ADHD.
Inspirations
What does it mean to have an open heart? Do you make more decisions with your mind or your heart? And then how does the soul play into this equation? Are the soul and the heart connected?
Inspirations
Arjuna Ardagh, an awakening coach who also trains others to become facilitators of awakening, talks about discovering that what you have been looking for is already inside of you.
Inspirations
Would you like to live forever? What does that really mean? It can mean to live a healthy life past 1,000 years old. Does that appeal to you?
Inspirations
Do you want to learn how to clear a negative thought in minutes? Would you like to discover how to change your language in 21 days?
Inspirations
What does a CEO and senior executive for the past 30 years know about creating success through rituals? A lot, actually. Chris Attwood explains why it’s so important today for people to incorporate regular rituals into their daily lives.
Inspirations
Lisa Wimberger experienced seizures for 25 years where in many cases her heart would stop and she had to be resuscitated. It turned out that stress was a trigger. Lisa taught herself to combine meditation and neuroscience to create the process that would help her retrain her nervous system.
Inspirations
What is prayer? Is it only talking to God when you want something or when you are desperate? David Frenette, a senior teacher in the Centering Prayer Movement, presents a contemporary method of contemplative prayer.
Inspirations
Joseph Marshall, an enrolled member of the Lakota tribe, says, “There are wise people in the world from all walks of life, from many nations and cultures. But there is one unalterable reality: No one who is truly wise is young.”
Inspirations
One of the biggest mistakes people make about hypnosis is that you surrender control to the hypnotist, but that is the furthest thing from the truth.
Inspirations
Wouldn’t it be great if you could work out your brain like you work out your body? Well why not? The brain can be exercised like any other muscle in the body.