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Lisa Garr

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Lisa Garr
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Dedicating her life to the awareness of herself and her surroundings, Lisa Garr is the host of Gaiam Inspirations as well as The Aware Show; a talk radio program focused on self-development for healing and achievement.

Considered an expert in the field of lifestyle and transformational programming, Garr has interviewed over 1,500 bestselling authors and experts in the fields of health, healing, personal growth, and spirituality since 1999. Her commitment to providing messages that inspire positive growth and change is unyielding and inspired by her own need for balance.

According to Garr, "I am learning, just like many listeners, and I make it a point to have guests give examples of how to apply their philosophies to everyday living. I bring into my conversations real-life situations, even aspects of my own life that will help clarify concepts. And with so many different angles presented by the different guests, I invite the listeners to hear what philosophies resonate with them and become empowered by making conscious choices."

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200 videos found

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FREE
FREE
The Gift of Laughter with Yakov Smirnoff
Inspirations
S4:E19
1 hr 3 mins
According to Yakov Smirnoff, laughter is more than just a human response; it’s a gauge of a happy relationship. The Russian expat comedian has spent the last several decades delivering the gospel of laughter.
FREE
Dying to Be Me with Anita Moorjani
Inspirations
S6:E11
52 mins
After a three-year battle with cancer, Anita Moorjani was on death’s door with just hours to live.
FREE
Good Health Drives Empowerment with Ben Fuchs
Inspirations
S9:E8
57 mins
Ben Fuchs offers a wealth of easy-to-follow, easy-to-understand keys to better health, including six common-sense steps for a stronger you.
FREE
Exotic Natural Remedies
Inspirations
S4:E21
57 mins
David Wolfe, a top authority on natural foods, introduces us to exotic foods, herbal tinctures and supplements from around the world, explaining their various health benefits
FREE
The Tao of Food with Ron Teeguarden – Part 2
Inspirations
S4:E17
58 mins
Impatience, anxiety, irritability: we’ve all felt the effects of stress. Luckily, there are plants from all over the world that can reduce our sensitivity to stress. Herbalist Ron Teeguarden tells us what they are, where to get them, and how to use them.
FREE
The Three Questions with don Miguel Ruiz
Inspirations
S11:E9
59 mins
Everything we do is based on the agreements that we have made — agreements often imposed on us by our parents, our schools, or our society, which turn us into people-pleasing machines. Don Miguel Ruiz wrote The Four Agreements as a challenge to society’s rules of domestication.
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FREE
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Preview
Inspirations
S10:E1
1 hr 3 mins
Step into your greatness!
FREE
Natural Resonance Meditation with John Gray
Inspirations
S11:E5
1 hr 4 mins
Searching for a meditation technique that anyone can use, John developed natural resonance meditation, and here he gives us very specific instructions.
FREE
Bruce H. Lipton on Using Thoughts to Control Genes
Inspirations
S1:E29
55 mins
Learning how to use your thoughts and perceptions to turn on and off genetic markers is one of the biggest breakthroughs in science today. Groundbreaking cellular biologist Bruce H. Lipton explores this remarkable possibility, and more.
FREE
Meditation for a Modern World with davidji
Inspirations
S6:E12
57 mins
You sit down to meditate, only to be distracted by thoughts, noise or your never-ending to-do list. You yearn to be less reactive in stressful situations, have the ability to clear your mind and remain in the present moment.
FREE
The Neurodharma of Love with Rick Hanson
Inspirations
S7:E3
1 hr
Neuropsychologist Rick Hanson teaches how brain science, practical psychology, and Buddhist meditation practices are able to help us achieve greater intimacy and fulfillment in our relationships.
FREE
Messages from the Angels with Doreen Virtue
Inspirations
S7:E27
56 mins
Doreen Virtue reveals that the messages she has been experiencing from the Divine have been intensifying over the years.
FREE
Happy from the Inside Out with Marci Shimoff
Inspirations
S10:E7
1 hr 8 mins
Marci Shimoff, bestselling author of Happy for No Reason, shares specific, simple exercises and techniques that can change your life.
FREE
Claim Your Purpose with Mastin Kipp
Inspirations
S11:E7
58 mins
“My moonshot is to end emotional trauma in my lifetime.” These are the ambitious words of Mastin Kipp, who, in his years of practice, has found that purpose is one of the best tools to heal trauma.
FREE
Open Your Heart with Mark Nepo
Inspirations
S7:E21
45 mins
What does it mean to have an open heart? Do you make more decisions with your mind or your heart? And then how does the soul play into this equation? Are the soul and the heart connected?
FREE
One Spirit Medicine with Alberto Villoldo – Part 2
Inspirations
S7:E37
41 mins
Shamanic healer Alberto Villoldo and Lisa Garr continue their detailed conversation about shamanic medicine, discussing ways to re-program the longevity of the individual through the luminous body.
FREE
Notes from the Universe with Mike Dooley
Inspirations
S7:E33
56 mins
When asked how he manages to write his wildly popular e-mail newsletter, Notes from the Universe, Mike Dooley explains that all manifestations come about when you have an end result in mind, and you act on it.
FREE
Walking the Camino de Santiago with Sonia Choquette
Inspirations
S7:E31
59 mins
When life completely changes and everything you know gets uprooted, what do you do? Intuition expert and best-selling author Sonia Choquette went on a walk – a long walk.
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