Lisa Garr

Lisa Garr

Dedicating her life to the awareness of herself and her surroundings, Lisa Garr is the host of Gaiam Inspirations as well as The Aware Show; a talk radio program focused on self-development for healing and achievement.

Considered an expert in the field of lifestyle and transformational programming, Garr has interviewed over 1,500 bestselling authors and experts in the fields of health, healing, personal growth, and spirituality since 1999. Her commitment to providing messages that inspire positive growth and change is unyielding and inspired by her own need for balance.

According to Garr, "I am learning, just like many listeners, and I make it a point to have guests give examples of how to apply their philosophies to everyday living. I bring into my conversations real-life situations, even aspects of my own life that will help clarify concepts. And with so many different angles presented by the different guests, I invite the listeners to hear what philosophies resonate with them and become empowered by making conscious choices."

222 videos found

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Natural Solutions to Parkinson’s and ADHD
Inspirations
John Gray explains his findings concerning Parkinson’s disease, ADHD and Autism. What started out as a search to better understand his own diagnosis of Parkinson’s, turned into an in-depth exploration of the cause and ways to relieve the symptoms of ADHD.
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One Spirit Medicine with Alberto Villoldo – Part 1
Inspirations
The message of One Spirit Medicine is that you don’t need to track down a shaman to find spirit, or look outside yourself to find health. You only have to look within.
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Train Your Brain with Neurofeedback with Dr. Siegfried Othmer
Inspirations
Wouldn’t it be great if you could work out your brain like you work out your body? Well why not? The brain can be exercised like any other muscle in the body.
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Christian Mysticism in Contemporary Life with David Frenette
Inspirations
What is prayer? Is it only talking to God when you want something or when you are desperate? David Frenette, a senior teacher in the Centering Prayer Movement, presents a contemporary method of contemplative prayer.
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Notes from the Universe with Mike Dooley
Inspirations
When asked how he manages to write his wildly popular e-mail newsletter, Notes from the Universe, Mike Dooley explains that all manifestations come about when you have an end result in mind, and you act on it.
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Changing Your Inner Dialogue
Inspirations
Improving self-esteem may can be the secret ingredient to live life to its fullest. Elden Taylor talks about the inner talk we all have and how you can begin to shift this innermost dialogue to make a difference in your life.
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The Awakened Woman with Tererai Trent
Inspirations
How did Tererai Trent go from being an illiterate 14-year-old African bride to earning a doctorate and becoming one of the most recognizable voices for quality education and women’s empowerment?
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Dying with No Regrets with Kitty Edwards
Inspirations
Would you like to live a life with no regrets? Shamanic practitioner Kitty Edwards, the executive director of the Living & Dying Consciously Project, shares the five life practices she follows to help her get to her death bed with no regrets.
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Stay Inspired: Your Story Is Immortal with don Miguel Ruiz
Inspirations
We are each of us artists creating our own story with our life, according to don Miguel Ruiz. He adds that our story does not die when our body dies; rather, our story is immortal.
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How Suffering Transforms Us with Rabbi Steve Leder
Inspirations
Find the transformative gifts within grief and suffering. Rabbi Steve Leder has counseled thousands of congregants through their loss and now shares what he’s learned from personal and collective suffering.
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The Cowboy Nutritionist with Don Tolman
Inspirations
Are whole foods the secret to optimal health? Yes, says nutritionist Don Tolman.
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Thriving Through Uncertainty with Tama Kieves
Inspirations
Uncertainty is your superpower. Tama Kieves shares how to move through fear, adapt to change, and find the life you desire.
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Connect with Your Life Now with Sam Horn
Inspirations
Connect with your life purpose and get clear about what really matters to you. Sam Horn offers simple, effective tools from her new book, Someday Is Not a Day in the Week, to help in prioritizing and achieving your dreams.
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Thyroid Therapy Revolution with Gil Kajiki
Inspirations
Fatigued? Bloated? Depressed? It could be your thyroid. Dr. Gil Kajiki, DC, is revolutionizing the way thyroid dysfunction is handled.
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Proof of a Mindful Universe with Eben Alexander
Inspirations
Eben Alexander, bridging the gap between science and spirituality, explores what it means to live your life when you know that consciousness never dies.
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Michael Tamura on You Are the Answer – Part 1
Inspirations
What if your soul came with an owner’s manual?
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Happy from the Inside Out with Marci Shimoff
Inspirations
Marci Shimoff, bestselling author of Happy for No Reason, shares specific, simple exercises and techniques that can change your life.
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Norm Shealy on Pain Management
Inspirations
Lisa Garr interviews neurosurgeon Dr. Norm Shealy, a holistic health pioneer who has been an internationally recognized innovator in pain management for more than 40 years.