Lisa Garr

Lisa Garr

Dedicating her life to the awareness of herself and her surroundings, Lisa Garr is the host of Gaiam Inspirations as well as The Aware Show; a talk radio program focused on self-development for healing and achievement.

Considered an expert in the field of lifestyle and transformational programming, Garr has interviewed over 1,500 bestselling authors and experts in the fields of health, healing, personal growth, and spirituality since 1999. Her commitment to providing messages that inspire positive growth and change is unyielding and inspired by her own need for balance.

According to Garr, "I am learning, just like many listeners, and I make it a point to have guests give examples of how to apply their philosophies to everyday living. I bring into my conversations real-life situations, even aspects of my own life that will help clarify concepts. And with so many different angles presented by the different guests, I invite the listeners to hear what philosophies resonate with them and become empowered by making conscious choices."

220 videos found

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Inspirations
Do you want to know how to be at the right place at the right time? We can actually control that with our thoughts, but most of us don’t get the degree to which this is true.
Inspirations
Would you like to live a life with no regrets? Shamanic practitioner Kitty Edwards, the executive director of the Living & Dying Consciously Project, shares the five life practices she follows to help her get to her death bed with no regrets.
Inspirations
Everything we do is based on the agreements that we have made — agreements often imposed on us by our parents, our schools, or our society, which turn us into people-pleasing machines. Don Miguel Ruiz wrote The Four Agreements as a challenge to society’s rules of domestication.
Inspirations
Unlock the door of who you really are. The answers to your deepest questions are locked inside your own subconscious mind. Past-life regression expert Mira Kelley reveals how to get access to that locked up information so you can heal.
Inspirations
“My moonshot is to end emotional trauma in my lifetime.” These are the ambitious words of Mastin Kipp, who, in his years of practice, has found that purpose is one of the best tools to heal trauma.
Inspirations
Cyndi Dale reveals how to awaken your divine light to access your higher self, receive guidance, and connect with spirit.
Inspirations
Increase oxygen and nitric oxide, decrease cortisol, and enhance the production of melatonin and endorphins when humming and using the healing frequencies of sound. Researcher Jonathan Goldman explains how. .
Inspirations
Dan Millman is a former world champion gymnast and author of the best-selling Way of the Peaceful Warrior. Join us as he shares his journey through self-discovery, paradox, humor, and change.
Inspirations
Author John Gray explains how our relationship needs are evolving in today’s complex world and how maintaining hormonal balance can help us connect in the best way possible.
Inspirations
Uncertainty is your superpower. Tama Kieves shares how to move through fear, adapt to change, and find the life you desire.
Inspirations
Marci Shimoff, bestselling author of Happy for No Reason, shares specific, simple exercises and techniques that can change your life.
Inspirations
Did you know you can safely have an out-of-the-body adventure without a traumatic accident or near-death experience?
Inspirations
What is it like to live in the fifth dimension? According to Maureen St. Germain it’s like heaven on earth.
Inspirations
Barbara De Angelis reveals that love is a choice we can — and must — make over and over again.
Inspirations
Anita Moorjani wants sensitive people to know what they have is not a weakness, but a strength — and that the planet needs their contributions.
Inspirations
Chi is your connection with the universe; your connection with the life force and a source for healing.