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Lisa Garr

Lisa Garr

Dedicating her life to the awareness of herself and her surroundings, Lisa Garr is the host of Gaiam Inspirations as well as The Aware Show; a talk radio program focused on self-development for healing and achievement.

Considered an expert in the field of lifestyle and transformational programming, Garr has interviewed over 1,500 bestselling authors and experts in the fields of health, healing, personal growth, and spirituality since 1999. Her commitment to providing messages that inspire positive growth and change is unyielding and inspired by her own need for balance.

According to Garr, "I am learning, just like many listeners, and I make it a point to have guests give examples of how to apply their philosophies to everyday living. I bring into my conversations real-life situations, even aspects of my own life that will help clarify concepts. And with so many different angles presented by the different guests, I invite the listeners to hear what philosophies resonate with them and become empowered by making conscious choices."

220 videos found

Inspirations
“My moonshot is to end emotional trauma in my lifetime.” These are the ambitious words of Mastin Kipp, who, in his years of practice, has found that purpose is one of the best tools to heal trauma.
Inspirations
Dan Millman is a former world champion gymnast and author of the best-selling Way of the Peaceful Warrior. Join us as he shares his journey through self-discovery, paradox, humor, and change.
Inspirations
Author John Gray explains how our relationship needs are evolving in today’s complex world and how maintaining hormonal balance can help us connect in the best way possible.
Inspirations
Mercury in retrograde? Jupiter in Sagittarius? New moon? Full moon? Eclipse? What does it all mean, and when is it happening?
Inspirations
Helpful remedies are at our fingertips! We would never be hungry if we knew what was abounding right in our own backyards.
Inspirations
A new human is emerging everywhere, insists the eternally-hopeful Barbara Marx Hubbard, a true American visionary.
Inspirations
When it comes to healing, Denise Linn often looks to the past. From ancient traditions around the world she looks to acquire and perpetuate the valuable knowledge that must be passed down before it is lost. At the same time, there are ancestral patterns that hold us back and need to be released.
Inspirations
Taking her expertise in the mind/body connection several steps further, Joan Borysenko explains the new research in interpersonal neurobiology, where, for example, our minds also affect those around us, and in epigenetics, where events in our lives – and even in our ancestor’s lives – can cause changes in our genetic make-up.
Inspirations
Sue Morter practices bioenergetic medicine, which redirects the flow of high-frequency energy patterns in the body to activate our full human potential. When we connect with this energy, she says, “I am who I am regardless of what’s happening in this external environment.”
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Inspirations
Marianne Williamson explores the meaning of “I am.” She contrasts the pressures of society, which lead us away from our true nature, with our connection with spirit, where we find our actual self.
Inspirations
When asked how he manages to write his wildly popular e-mail newsletter, Notes from the Universe, Mike Dooley explains that all manifestations come about when you have an end result in mind, and you act on it.
Inspirations
When life completely changes and everything you know gets uprooted, what do you do? Intuition expert and best-selling author Sonia Choquette went on a walk – a long walk.
Inspirations
What does it mean to have an open heart? Do you make more decisions with your mind or your heart? And then how does the soul play into this equation? Are the soul and the heart connected?
Inspirations
Do you ever feel “stuck”? Have you ever started down a path and then halfway through felt like you were just not going in the right direction? The answers may lie in your “karma,” possibly from a past life, which could be affecting your current experiences.
Inspirations
How good are you at surrendering? Do you recognize that you cannot control everything? Can you admit that you do not always have to be right? Can you be spontaneous?
Inspirations
Lisa Wimberger experienced seizures for 25 years where in many cases her heart would stop and she had to be resuscitated. It turned out that stress was a trigger. Lisa taught herself to combine meditation and neuroscience to create the process that would help her retrain her nervous system.