Lisa Garr
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Dedicating her life to the awareness of herself and her surroundings, Lisa Garr is the host of Gaiam Inspirations as well as The Aware Show; a talk radio program focused on self-development for healing and achievement.
Considered an expert in the field of lifestyle and transformational programming, Garr has interviewed over 1,500 bestselling authors and experts in the fields of health, healing, personal growth, and spirituality since 1999. Her commitment to providing messages that inspire positive growth and change is unyielding and inspired by her own need for balance.
According to Garr, "I am learning, just like many listeners, and I make it a point to have guests give examples of how to apply their philosophies to everyday living. I bring into my conversations real-life situations, even aspects of my own life that will help clarify concepts. And with so many different angles presented by the different guests, I invite the listeners to hear what philosophies resonate with them and become empowered by making conscious choices."
221 videos found
Inspirations
Paul Stamets on the Healing Power of Mushrooms
Explore the healing power of mushrooms with master mycologist Paul Stamets.
Inspirations
Your Brain on God with Mark Waldman
Does spiritual belief actually change the human brain? Therapist Mark Waldman discusses how meditation, spirituality and prayer can alter the way the brain functions – for the better.
Inspirations
Train Your Brain with Neurofeedback with Dr. Siegfried Othmer
Wouldn’t it be great if you could work out your brain like you work out your body? Well why not? The brain can be exercised like any other muscle in the body.
Inspirations
Fred Alan Wolf on Time Travel
Is everything an illusion? Are the future, past and present all mixed together? Buckle up for a remarkable roller coaster ride into the realities of the tiniest subatomic realms – and what it all means for you.
Inspirations
The Life of a Peaceful Warrior with Dan Millman
Dan Millman is a former world champion gymnast and author of the best-selling Way of the Peaceful Warrior. Join us as he shares his journey through self-discovery, paradox, humor, and change.
Inspirations
Fierce Environmentalism with Mark Kitchell
What does it mean to be an environmentalist? Director and writer Mark Kitchell answers that question in his award-winning film A Fierce Green Fire.
Inspirations
Changing Your Inner Dialogue
Improving self-esteem may can be the secret ingredient to live life to its fullest. Elden Taylor talks about the inner talk we all have and how you can begin to shift this innermost dialogue to make a difference in your life.
Inspirations
The Bhakti Boogie with Jocelyn Gordon
What do hatha yoga, mindfulness meditation and hula hooping have in common? The uniting factor is what Jocelyn Gordon, creator of Bhakti Boogie Yoga, calls transformational fitness.
Inspirations
David Wolfe on Superfood Secrets to Optimal Health
With a life-long passion for inspiring people to “Have the Best Day Ever,” David Wolfe has touched the hearts and minds of hundreds of thousands of people across the world. David joins Lisa Garr for in-depth discussions and demonstrations of the superfoods that will put you on the road to higher and higher levels of natural beauty, vibrant health, and peak performance.
Inspirations
Christian Mysticism in Contemporary Life with David Frenette
What is prayer? Is it only talking to God when you want something or when you are desperate? David Frenette, a senior teacher in the Centering Prayer Movement, presents a contemporary method of contemplative prayer.
Inspirations
Stay Inspired: Belief, Time and Reality with Jean Houston
For Jean Houston, “I Am” is the ultimate Western mantra – a core memory that is both sound and purpose. Even as we are in the universe, the universe is in us.
Inspirations
Raymond Moody in Pursuit of the Afterlife
Dr. Raymond Moody, psychiatrist, researcher and bestselling author, has interviewed more than a thousand survivors of near-death experiences. Watch this fascinating conversation between Dr. Moody and Lisa Garr to find out why, as a result of all of his research, Dr. Moody says, “Love is the most important thing.”
Inspirations
The Neurodharma of Love with Rick Hanson
Neuropsychologist Rick Hanson teaches how brain science, practical psychology, and Buddhist meditation practices are able to help us achieve greater intimacy and fulfillment in our relationships.
Inspirations
Living Through Addiction and Recovery with Chris Grosso
Twenty million American adults and children struggle with substance abuse. Chris Grosso has struggled with addiction for years, bringing a spiritual approach to his efforts.
Inspirations
Intuitive Healing with Inna Segal
Science has shown that 90% of illnesses are stress related. A major source of that stress comes from our minds and the negative thoughts that wreak havoc on our bodies. Energetic healer Inna Segal reveals how to clear those negative thoughts and emotions in order to claim responsibility for our own well-being.
Inspirations
How Men Think with Alison Armstrong
We've all heard it: men are from Mars, women are from Venus. But what if there were a newer, less divided way of looking at gender differences?
Inspirations
The Cowboy Nutritionist with Don Tolman
Are whole foods the secret to optimal health? Yes, says nutritionist Don Tolman.
Inspirations
Norm Shealy on Freedom from Chronic Pain
In this in-depth and remarkable conversation, Lisa Garr talks with neurosurgeon and holistic health pioneer Dr. Norm Shealy about his innovative work in holistic health, pain management and the emerging field of energy medicine.
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