Lisa Garr

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Lisa Garr
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Dedicating her life to the awareness of herself and her surroundings, Lisa Garr is the host of Gaiam Inspirations as well as The Aware Show; a talk radio program focused on self-development for healing and achievement.

Considered an expert in the field of lifestyle and transformational programming, Garr has interviewed over 1,500 bestselling authors and experts in the fields of health, healing, personal growth, and spirituality since 1999. Her commitment to providing messages that inspire positive growth and change is unyielding and inspired by her own need for balance.

According to Garr, "I am learning, just like many listeners, and I make it a point to have guests give examples of how to apply their philosophies to everyday living. I bring into my conversations real-life situations, even aspects of my own life that will help clarify concepts. And with so many different angles presented by the different guests, I invite the listeners to hear what philosophies resonate with them and become empowered by making conscious choices."

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221 videos found

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Dr Joe Dispenza on the Power of Changing Your Thinking
Inspirations
S1:E11
47 mins
Neuroscientist, chiropractor and author Dr Joe Dispenza uses a dynamic combination of science and practical techniques to teach you how to think differently – creating a healthier, happier you.
Qigong for Healing with Chunyi Lin
Inspirations
S11:E10
1 hr 2 mins
“A healer in every family and a world without pain.” This is the vision of Master Chunyi Lin. He demonstrates several techniques for waking up the chi, easing back pain, headache, improving eyesight, opening blockages, and more.
Quantum Physics in Everyday Life with Fred Alan Wolf
Inspirations
S10:E14
1 hr 2 mins
Navigate life and create the reality you want by using the principles of quantum physics. Fred Alan Wolf, also known as Dr. Quantum, explains how your observations shape your life.
Sound Healing for Health and Happiness with Jonathan Goldman
Inspirations
S10:E13
1 hr 12 mins
Increase oxygen and nitric oxide, decrease cortisol, and enhance the production of melatonin and endorphins when humming and using the healing frequencies of sound. Researcher Jonathan Goldman explains how. .
How Suffering Transforms Us with Rabbi Steve Leder
Inspirations
S10:E12
1 hr 9 mins
Find the transformative gifts within grief and suffering. Rabbi Steve Leder has counseled thousands of congregants through their loss and now shares what he’s learned from personal and collective suffering.
Trauma and the Auto-Immune Puzzle with Dr. Keesha Ewers
Inspirations
S10:E11
56 mins
Get to the root of trauma, stress, and illness with Dr. Keesha Ewers who shares several techniques for facing and releasing trapped emotions.
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The Life of a Peaceful Warrior with Dan Millman
Inspirations
S10:E10
57 mins
Dan Millman is a former world champion gymnast and author of the best-selling Way of the Peaceful Warrior. Join us as he shares his journey through self-discovery, paradox, humor, and change.
Beyond Mars and Venus with John Gray
Inspirations
S10:E9
1 hr 10 mins
Author John Gray explains how our relationship needs are evolving in today’s complex world and how maintaining hormonal balance can help us connect in the best way possible.
Happy from the Inside Out with Marci Shimoff
Inspirations
S10:E7
1 hr 8 mins
Marci Shimoff, bestselling author of Happy for No Reason, shares specific, simple exercises and techniques that can change your life.
Adventures Beyond the Body with William Buhlman
Inspirations
S10:E6
53 mins
Did you know you can safely have an out-of-the-body adventure without a traumatic accident or near-death experience?
The Choice for Love with Barbara De Angelis
Inspirations
S10:E4
58 mins
Barbara De Angelis reveals that love is a choice we can — and must — make over and over again.
Proof of a Mindful Universe with Eben Alexander
Inspirations
S9:E2
58 mins
Eben Alexander, bridging the gap between science and spirituality, explores what it means to live your life when you know that consciousness never dies.
Change Your Story, Change Your Life with Barnet Bain
Inspirations
S4:E5
58 mins
We all have our own story – but what happens when we decide to change it? Success consultant Barnet Bain reveals the power behind changing our "story," and the freedom associated with letting go of our personal limitations.
Lose the Weight, Not Yourself with Colette Baron-Reid
Inspirations
S3:E16
57 mins
Do people with too much empathy have trouble losing weight? Yes, says intuitive counselor Colette Baron-Reid, author of Weight Loss for People Who Feel Too Much.
Raymond Moody in Pursuit of the Afterlife
Inspirations
S1:E14
1 hr 30 mins
Dr. Raymond Moody, psychiatrist, researcher and bestselling author, has interviewed more than a thousand survivors of near-death experiences. Watch this fascinating conversation between Dr. Moody and Lisa Garr to find out why, as a result of all of his research, Dr. Moody says, “Love is the most important thing.”
David Wolfe on Superfood Secrets to Optimal Health
Inspirations
S1:E6
1 hr 21 mins
With a life-long passion for inspiring people to “Have the Best Day Ever,” David Wolfe has touched the hearts and minds of hundreds of thousands of people across the world. David joins Lisa Garr for in-depth discussions and demonstrations of the superfoods that will put you on the road to higher and higher levels of natural beauty, vibrant health, and peak performance.
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