Lisa Garr

Lisa Garr

Dedicating her life to the awareness of herself and her surroundings, Lisa Garr is the host of Gaiam Inspirations as well as The Aware Show; a talk radio program focused on self-development for healing and achievement.

Considered an expert in the field of lifestyle and transformational programming, Garr has interviewed over 1,500 bestselling authors and experts in the fields of health, healing, personal growth, and spirituality since 1999. Her commitment to providing messages that inspire positive growth and change is unyielding and inspired by her own need for balance.

According to Garr, "I am learning, just like many listeners, and I make it a point to have guests give examples of how to apply their philosophies to everyday living. I bring into my conversations real-life situations, even aspects of my own life that will help clarify concepts. And with so many different angles presented by the different guests, I invite the listeners to hear what philosophies resonate with them and become empowered by making conscious choices."

221 videos found

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Inspirations
Howard Martin, from Heartmath, answers viewer questions on reducing stress and the science of creating a deep connection between the heart and brain, in this episode which was originally broadcast live. We
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Stay Inspired: Harmonizing Your Heart and Brain with Gregg Braden
Inspirations
You can tune your heart to work together in harmony with your brain. When you do, some 1,400 biochemical reactions occur, providing a great many benefits.
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Stay Inspired: Mind, Body and Biology with Joan Borysenko
Inspirations
Taking her expertise in the mind/body connection several steps further, Joan Borysenko explains the new research in interpersonal neurobiology, where, for example, our minds also affect those around us, and in epigenetics, where events in our lives – and even in our ancestor’s lives – can cause changes in our genetic make-up.
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Pam Peeke on Food Addiction
Inspirations
Learn how your brain functions on junk food versus healthy food.
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Being You, Changing the World with Dain Heer
Inspirations
Dain Heer, author and co-creator of Access Consciousness, wants you to find and embrace the authentic you. It doesn’t matter what other people think; don’t make yourself wrong to satisfy others’ judgments.
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Journey Back to Health with Danette May
Inspirations
Healthy lifestyle expert Danette May believes that fast food, fad diets and busy schedules have led to America’s obesity epidemic. Her no-nonsense solutions can be found in Eat, Drink and Shrink, her cookbook designed for today’s busy lifestyles.
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James Van Praagh on Communication from Beyond
Inspirations
What can we learn from the spirit world? Well-known medium James Van Praagh shares how to connect with our loved ones who have passed on.
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The Turning Point with Gregg Braden
Inspirations
Geologist and author Gregg Braden discusses the four major climactic changes affecting the world today, and how a communal attitude of collaboration can help facilitate positive change.
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Doreen Virtue on Connecting with Angels
Inspirations
Explore the subject of guides and guardian angels with Doreen Virtue, a lifelong clairvoyant who works with the angelic realm and is one of the foremost authorities in this area.
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Finding Purpose with Past Lives with Mira Kelley
Inspirations
Unlock the door of who you really are. The answers to your deepest questions are locked inside your own subconscious mind. Past-life regression expert Mira Kelley reveals how to get access to that locked up information so you can heal.
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Fine-Tuning Your Intuition with Sonia Choquette
Inspirations
Intuitive Sonia Choquette has spent the last 35 years helping others get in touch with their authentic selves to discover a new fluidity and ease in life.
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Happy from the Inside Out with Marci Shimoff
Inspirations
Marci Shimoff, bestselling author of Happy for No Reason, shares specific, simple exercises and techniques that can change your life.
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Listening to Your Guides with Sonia Choquette
Inspirations
Our spiritual tools cannot keep trouble away, but they can help us deal with it. If you’re going through a really big change, this can be a time to reinvent yourself. Ask your guides for help and they show up.
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You Are the Placebo with Dr Joe Dispenza
Inspirations
Can people overcome habits, illness and disease through the power of thought? Maybe so, says Dr Joe Dispenza, D.C.
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Proof of Heaven with Eben Alexander
Inspirations
As a highly trained neurosurgeon, Dr. Eben Alexander argued that near-death experiences were impossible – until he experienced one first-hand.
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Love in Action with Matt Kahn
Inspirations
Is it possible that the most difficult things that ever happened to us were the greatest opportunities we’ve been given to grow and evolve?
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Inspirations
Katherine Woodward Thomas reveals how to consciously uncouple from a long-term rlationship so all can live happily even after.
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Natural Resonance Meditation with John Gray
Inspirations
Searching for a meditation technique that anyone can use, John developed natural resonance meditation, and here he gives us very specific instructions.