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Lisa Garr

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Lisa Garr
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Dedicating her life to the awareness of herself and her surroundings, Lisa Garr is the host of Gaiam Inspirations as well as The Aware Show; a talk radio program focused on self-development for healing and achievement.

Considered an expert in the field of lifestyle and transformational programming, Garr has interviewed over 1,500 bestselling authors and experts in the fields of health, healing, personal growth, and spirituality since 1999. Her commitment to providing messages that inspire positive growth and change is unyielding and inspired by her own need for balance.

According to Garr, "I am learning, just like many listeners, and I make it a point to have guests give examples of how to apply their philosophies to everyday living. I bring into my conversations real-life situations, even aspects of my own life that will help clarify concepts. And with so many different angles presented by the different guests, I invite the listeners to hear what philosophies resonate with them and become empowered by making conscious choices."

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220 videos found

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The Truth Behind Hypnosis with Chris Howard
Inspirations
S6:E26
50 mins
One of the biggest mistakes people make about hypnosis is that you surrender control to the hypnotist, but that is the furthest thing from the truth.
Adventures Beyond the Body with William Buhlman
Inspirations
S10:E6
54 mins
Did you know you can safely have an out-of-the-body adventure without a traumatic accident or near-death experience?
Chi for Life with Effie Chow
Inspirations
S9:E17
55 mins
Chi is your connection with the universe; your connection with the life force and a source for healing.
Stay Inspired: Mind, Body and Biology with Joan Borysenko
Inspirations
S8:E6
39 mins
Taking her expertise in the mind/body connection several steps further, Joan Borysenko explains the new research in interpersonal neurobiology, where, for example, our minds also affect those around us, and in epigenetics, where events in our lives – and even in our ancestor’s lives – can cause changes in our genetic make-up.
One Spirit Medicine with Alberto Villoldo – Part 2
Inspirations
S7:E37
41 mins
Shamanic healer Alberto Villoldo and Lisa Garr continue their detailed conversation about shamanic medicine, discussing ways to re-program the longevity of the individual through the luminous body.
The Pursuit of Immortality with Jason Sussberg and David Alvarado
Inspirations
S7:E28
46 mins
The Immortalists is a new documentary about two eccentric scientists struggling to discover medical breakthroughs to create eternal youth.
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Preview
Inspirations
S1:E1
46 mins
Howard Martin, from Heartmath, answers viewer questions on reducing stress and the science of creating a deep connection between the heart and brain, in this episode which was originally broadcast live. We
Sound Healing for Health and Happiness with Jonathan Goldman
Inspirations
S10:E13
1 hr 13 mins
Increase oxygen and nitric oxide, decrease cortisol, and enhance the production of melatonin and endorphins when humming and using the healing frequencies of sound. Researcher Jonathan Goldman explains how. .
Trauma and the Auto-Immune Puzzle with Dr. Keesha Ewers
Inspirations
S10:E11
57 mins
Get to the root of trauma, stress, and illness with Dr. Keesha Ewers who shares several techniques for facing and releasing trapped emotions.
Waking Up in 5D with Maureen St. Germain
Inspirations
S10:E5
58 mins
What is it like to live in the fifth dimension? According to Maureen St. Germain it’s like heaven on earth.
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Preview
Inspirations
S10:E1
1 hr 4 mins
Step into your greatness!
The Way of the Warrior Goddess with HeatherAsh Amara
Inspirations
S9:E11
55 mins
We must let go of the old shells of who we’ve been so we can find out who we are.
Stay Inspired: Loving Our Imperfections with Arielle Ford
Inspirations
S8:E11
32 mins
Arielle Ford, a student of love, discusses the art of finding perfect love in imperfect relationships. In this insightful interview, Arielle and Lisa explore the nature of a soulmate and look at some of the myths surrounding that concept.
Stay Inspired: Indie Spirit and Recovery with Chris Grosso
Inspirations
S8:E8
28 mins
Every time Chris Grosso believed he had fallen about as far as he could fall, the bottom dropped out from under him and his life crashed lower. Then he connected with spirituality and found an inner serenity that allowed him to find a path away from substance abuse. Now, he helps others.
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Inspirations
S8:E5
38 mins
The functions of our brain and body chemistry can work to our benefit or detriment, depending on where we place our attention. If we rest our attention in our heart – biologically, the center of oneness – and cultivate an elevated emotion, we can expand our energy field.
Natural Solutions to Parkinson’s and ADHD
Inspirations
S7:E30
58 mins
John Gray explains his findings concerning Parkinson’s disease, ADHD and Autism. What started out as a search to better understand his own diagnosis of Parkinson’s, turned into an in-depth exploration of the cause and ways to relieve the symptoms of ADHD.
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