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10 Pounds Down Better Body Blast
1 Season . 3 Episodes TV-G

Blast those last 10 pounds.

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20-Minute Arms (Preview)

Burn fat and build lean muscle while target-toning your abs, arms, hips and thighs with three high-energy workouts that maximize calorie burn while toning and tightening your entire body. Master instructor Jessica Smith’s fun, upbeat instruction style will keep you engaged and motivated to drop—and keep off!—those stubborn 10 pounds!

Audio Languages: English
Subtitles: English
23 mins TV-G
Get tank-top ready with this quick upper arm workout.
24 mins TV-G
Get long and lean legs.
20 mins TV-G
Get a strong, sexy core.
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