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20-Minute Legs
Jessica Smith
10 Pounds Down Better Body Blast

Season 1: Ep2
23 mins
TV-G

Functional lower body moves combined with quick cardio bursts help you blast fat and create long, lean legs.

Recommended Equipment: Mat, Dumbbells (optional)

Host: Jessica Smith
Audio Languages: English
Subtitles: English
20-Minute Arms Video
10 Pounds Down Better Body Blast
Weight Training Level - 1 S1:Ep1 22 mins TV-G
20-Minute Legs Video
10 Pounds Down Better Body Blast
Weight Training Level - 1 S1:Ep2 23 mins TV-G
20-Minute Abs Video
10 Pounds Down Better Body Blast
Level - 1 S1:Ep3 20 mins TV-G
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