Sign Up

20-Minute Legs
Jessica Smith
10 Pounds Down Better Body Blast

Season 1: Ep2
23 mins
Sign Up To Watch
Sign Up To Watch

Functional lower body moves combined with quick cardio bursts help you blast fat and create long, lean legs.

Recommended Equipment: Mat, Dumbbells (optional)

Host: Jessica Smith
Audio Languages: English
Subtitles: English
20-Minute Arms Video
10 Pounds Down Better Body Blast
Weight Training Level - 1 S1:Ep1 22 mins
20-Minute Legs Video
10 Pounds Down Better Body Blast
Weight Training Level - 1 S1:Ep2 23 mins
20-Minute Abs Video
10 Pounds Down Better Body Blast
Level - 1 S1:Ep3 20 mins
Day 6: Burn Video
Commit To You
Vinyasa Level 3 S1:Ep6 59 mins
Breathe Video
Rodney Yee’s Power Up Yoga
Hatha Level 2 S1:Ep4 14 mins
Choose Positivity Video
Yoga Every Day
Vinyasa Level 1-2 S5:Ep18 13 mins
Wrists, Twists & Ankles Video
Gravity Yoga for Flexibility
Therapeutic Level 1-2 S1:Ep5 17 mins
Shakti Superpower Flow Video
Dayna Seraye
Vinyasa Level 2 8 mins
Strong Core for Runners Video
Steph Schwartz
Vinyasa Level 1-2 10 mins
Energize Video
Rodney Yee’s Power Up Yoga
Vinyasa Level 2-3 S1:Ep3 17 mins
Fourth Chakra Yoga Practice Video
Chakras with Ashley Turner
Vinyasa Level 2-3 S1:Ep5 49 mins
Balance Work on the Foam Roller Video
Anita Seiz
Pilates Level - 2 12 mins
Strengthen Bonus Video
Rodney Yee’s Power Up Yoga
Vinyasa Level 2 S1:Ep5 10 mins
Back Video
Gravity Yoga for Flexibility
Therapeutic Level 2 S1:Ep4 17 mins
Beach Bum Workout Video
Rachel Wainwright
Pilates Level - 2 18 mins
Thighs Video
Yoga for Belly, Butt, & Thighs with Chrissy Carter
Fusion Level 2 S1:Ep3 21 mins
Sun's Out, Guns Out Video
Yoga for Weight Loss
Vinyasa Level 2-3 S1:Ep3 45 mins
Free FALLing Video
Nichole Golden
Vinyasa Level 2-3 10 mins
Core and Crow Video
Taylor Harkness
Vinyasa Level 2-3 15 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.