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20-Minute Arms

Jessica Smith
10 Pounds Down Better Body Blast
S1:Ep1Weight TrainingLevel - 123 mins
96%
4%
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96%
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Alternate between progressive upper body toning and kickboxing drills to create arms that are tight and tank-top ready.

Recommended Equipment: Mat, Dumbbells

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Instructor/Host: Jessica Smith
Video Language: English
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