20-Minute Arms

10 Pounds Down Better Body Blast
20-Minute Arms

S1:Ep1
23 mins
TV-G Host: Jessica Smith

Get tank-top ready with this quick upper arm workout.

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More Details

Alternate between progressive upper body toning and kickboxing drills to create arms that are tight and tank-top ready.

Recommended Equipment: Mat, Dumbbells

Host: Jessica Smith
Audio Languages: English
Subtitles: English
Read More
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