Jessica Smith
8 classes found
Cross Training for Fitness
Cardio Kickbox
Rev up your metabolism with this high-energy, high-kicking session.
Cross Training for Fitness
Strength and Flexibility
Increase muscle tone and range of motion using only your own body weight.
Cross Training for Fitness
Lower Body Balance
Rev up your heart rate and strengthen your lower body.
10 Pounds Down Better Body Blast
20-Minute Arms
Get tank-top ready with this quick upper arm workout.
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