Jessica Smith
8 classes found
Cross Training for Fitness
Lower Body Balance
Rev up your heart rate and strengthen your lower body.
10 Pounds Down Better Body Blast
20-Minute Arms
Get tank-top ready with this quick upper arm workout.
Cross Training for Fitness
Cardio Kickbox
Rev up your metabolism with this high-energy, high-kicking session.
Cross Training for Fitness
Strength and Flexibility
Increase muscle tone and range of motion using only your own body weight.
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